Taji Mortazavi

Taji Mortazavi is the founder of We're Talking About Food. A Washington, DC urbanite, Taji is devoted to democratizing health and believes anyone CAN live a healthy lifestyle regardless of medical condition, career, budget or other secondary factors. Besides contributing to All Women Stalk, Taji has been published for her health and fitness advice in publications like Thought Catalog, Lean It UP, and Unwritten. Find me on Twitter at @heyitstaji.

7 Things to Include in a Low Sugar Green Smoothie ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 Healthy Packed Lunch Ideas for Teens ...

7 Healthy Packed Lunch Ideas for Teens ...

7 Healthy Ways to Add Flavor to Food ...

7 Healthy Ways to Add Flavor to Food ...

7 Benefits of the Raw Food Diet ...

7 Benefits of the Raw Food Diet ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

If You Want a Bikini Body, You Better Stock up on These Snacks!

If You Want a Bikini Body, You Better Stock up on These Snacks!

7 Reasons to Give up Dairy ...

7 Reasons to Give up Dairy ...

7 Benefits to Making Baked Goods from Scratch ...

7 Benefits to Making Baked Goods from Scratch ...

7 Ways to Get More Greens in Your Diet ...

7 Ways to Get More Greens in Your Diet ...

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Work Super Foods into Your Diet ...

7 Milk Substitutes You Should Try Today ...

7 Milk Substitutes You Should Try Today ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

7 Benefits of Raw or Sprouted Beans ...

7 Benefits of Raw or Sprouted Beans ...

7 Superfoods from Other Cuisines That You Need to Try ...

7 Superfoods from Other Cuisines That You Need to Try ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

Simple Ways to Eat Healthy All Summer Long ...

Simple Ways to Eat Healthy All Summer Long ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

7 Healthy Diet Tips from Models That Work ...

7 Healthy Diet Tips from Models That Work ...

7 Myths about Personal Trainers ...

7 Myths about Personal Trainers ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Tips for Making Winter Desserts Healthier ...

7 Tips for Making Winter Desserts Healthier ...

9 Reasons Why Your Diet is Failing You ...

9 Reasons Why Your Diet is Failing You ...

Why You're Not Seeing Results after Working out ...

Why You're Not Seeing Results after Working out ...

You Need to Ask Yourself These Questions before You Start That Diet ...

You Need to Ask Yourself These Questions before You Start That Diet ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Reasons to Work out Even when You Don't Feel like It ...

7 Reasons to Work out Even when You Don't Feel like It ...

Amazing Tips for Healthy Skin from the inside out ...

Amazing Tips for Healthy Skin from the inside out ...

7 Simple Tweaks for Better Workouts ...

7 Simple Tweaks for Better Workouts ...

7 Reasons Why You Shouldn't Count Calories ...

7 Reasons Why You Shouldn't Count Calories ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Ways Eating Well Leads to True Beauty ...

7 Ways Eating Well Leads to True Beauty ...

7 Better Ways to Practice Effective Portion Control ...

7 Better Ways to Practice Effective Portion Control ...

7 Ways to Make Sushi Healthier ...

7 Ways to Make Sushi Healthier ...

The Absolute Worst Foods to Order when You Go out ...

The Absolute Worst Foods to Order when You Go out ...

7 Benefits of Having Strong Legs ...

7 Benefits of Having Strong Legs ...

7 Ways to Use Holiday Leftovers ...

7 Ways to Use Holiday Leftovers ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Reasons to Eat More Curry ...

7 Reasons to Eat More Curry ...

7 Foods That Taste Great in the Colder Months ...

7 Foods That Taste Great in the Colder Months ...

7 Reasons You're Overweight That No One is Talking about ...

7 Reasons You're Overweight That No One is Talking about ...

7 Ways to Make Italian Food Healthier ...

7 Ways to Make Italian Food Healthier ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Healthy Comfort Foods for Fall ...

7 Healthy Comfort Foods for Fall ...

7 Foods You Can Make with a Blender ...

7 Foods You Can Make with a Blender ...

7 Reasons to Add Honey to Your Tea ...

7 Reasons to Add Honey to Your Tea ...

7 Delicious Reasons to Love Persian Food ...

7 Delicious Reasons to Love Persian Food ...

7 Rules for Promoting Gut Health ...

7 Rules for Promoting Gut Health ...

7 Summer Foods to Beat Bloat ...

7 Summer Foods to Beat Bloat ...

7 Tips if You're New to Cooking ...

7 Tips if You're New to Cooking ...

7 Technically Vegan Foods to Avoid ...

7 Technically Vegan Foods to Avoid ...

7 Yummy Dinner Ideas for Summer ...

7 Yummy Dinner Ideas for Summer ...

Foods That Make Healthy Quinoa Even More Delicious ...

Foods That Make Healthy Quinoa Even More Delicious ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

7 Tips for Supplementing with Enzymes ...

7 Tips for Supplementing with Enzymes ...

7 Tips for Surviving a Sunday Brunch ...

7 Tips for Surviving a Sunday Brunch ...

7 Healthy Foods You Can Take to Work ...

7 Healthy Foods You Can Take to Work ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Healthy Ways to Survive a Spring Happy Hour ...

It's Time to Start Getting More Fiber in Your Diet ...

It's Time to Start Getting More Fiber in Your Diet ...

7 Genius Tips for Eating Well in Your 30s ...

7 Genius Tips for Eating Well in Your 30s ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Reasons to Exercise Solo ...

7 Reasons to Exercise Solo ...

7 Low-Cal Summer Treat Ideas ...

7 Low-Cal Summer Treat Ideas ...

7 Tips for Day Drinking like a Champ ...

7 Tips for Day Drinking like a Champ ...

7 Reasons to Eat More Beets Today ...

7 Reasons to Eat More Beets Today ...

7 Paleo Food Hacks That Will Change Your World ...

7 Paleo Food Hacks That Will Change Your World ...

Important Reasons to Start Eating Healthy in Your 20s ...

Important Reasons to Start Eating Healthy in Your 20s ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Cool Uses for Ginger You Haven't Tried ...

7 Cool Uses for Ginger You Haven't Tried ...

9 Clean Eating Mistakes You Could Be Making ...

9 Clean Eating Mistakes You Could Be Making ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

Beneficial Reasons to Make Your Own Salad Dressing ...

Beneficial Reasons to Make Your Own Salad Dressing ...

7 Workout Techniques You Need to Try Today ...

7 Workout Techniques You Need to Try Today ...

7 Ways to Work out in the Winter ...

7 Ways to Work out in the Winter ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

7 Diet Tips That Just Don't Work ...

7 Diet Tips That Just Don't Work ...

7 Tips for Making Low-Cal and Low-Fat Dips ...

7 Tips for Making Low-Cal and Low-Fat Dips ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Ways to Make Tacos Healthier ...

7 Ways to Make Tacos Healthier ...

7 Ways to Stick to a Food Budget ...

7 Ways to Stick to a Food Budget ...

7 Best Ways to Use  Leftovers ...

7 Best Ways to Use Leftovers ...

7 Indian Foods That Are Delicious and Healthy ...

7 Indian Foods That Are Delicious and Healthy ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Stick to Your Diet at a Party ...

7 Ways to Stick to Your Diet at a Party ...

9 Benefits of Eating Goji Berries ...

9 Benefits of Eating Goji Berries ...

7 Foods a Nutritionist Always Has on Hand ...

7 Foods a Nutritionist Always Has on Hand ...

7 Reasons to Consider the Paleo Diet ...

7 Reasons to Consider the Paleo Diet ...

Top Tips for a Happy, Healthy Thanksgiving ...

Top Tips for a Happy, Healthy Thanksgiving ...

9 Reasons to Take a Spinning Class ...

9 Reasons to Take a Spinning Class ...

9 Tips if You're New to Yoga ...

9 Tips if You're New to Yoga ...

7 Reasons Fruit Could Make You Fat ...

7 Reasons Fruit Could Make You Fat ...

7 Alternatives to Dairy That Taste Great ...

7 Alternatives to Dairy That Taste Great ...

7 Healthy Holiday Drinks That Won't Pack on Pounds ...

7 Healthy Holiday Drinks That Won't Pack on Pounds ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Healthy Foods Every European Girl Loves to Eat ...

How to Eat out without Causing Your Stomach to Stick out ...

How to Eat out without Causing Your Stomach to Stick out ...

7 Healthy Greek Foods You Should Be Eating Today ...

7 Healthy Greek Foods You Should Be Eating Today ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

Healthy Benefits of Drinking Green Smoothies for Breakfast ...

Healthy Benefits of Drinking Green Smoothies for Breakfast ...