Taji Mortazavi

Taji Mortazavi is the founder of We're Talking About Food. A Washington, DC urbanite, Taji is devoted to democratizing health and believes anyone CAN live a healthy lifestyle regardless of medical condition, career, budget or other secondary factors. Besides contributing to All Women Stalk, Taji has been published for her health and fitness advice in publications like Thought Catalog, Lean It UP, and Unwritten. Find me on Twitter at @heyitstaji.

7 Delicious Reasons to Love Persian Food ...

7 Delicious Reasons to Love Persian Food ...

7 Fruits and Vegetables That Are in Season This Spring ...

7 Fruits and Vegetables That Are in Season This Spring ...

7 Yummy Dinner Ideas for Summer ...

7 Yummy Dinner Ideas for Summer ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

7 Superfoods from Other Cuisines That You Need to Try ...

7 Superfoods from Other Cuisines That You Need to Try ...

Foods That Make Healthy Quinoa Even More Delicious ...

Foods That Make Healthy Quinoa Even More Delicious ...

7 Lunches to Bring outside on a Sunny Day ...

7 Lunches to Bring outside on a Sunny Day ...

7 Better Ways to Practice Effective Portion Control ...

7 Better Ways to Practice Effective Portion Control ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

7 Benefits to Making Baked Goods from Scratch ...

7 Benefits to Making Baked Goods from Scratch ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Foods to Make for Your Friend with Cancer ...

7 Foods to Make for Your Friend with Cancer ...

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Make Tacos Healthier ...

7 Ways to Make Tacos Healthier ...

7 Summer Foods to Beat Bloat ...

7 Summer Foods to Beat Bloat ...

7 Foods That Taste Great in the Colder Months ...

7 Foods That Taste Great in the Colder Months ...

7 Protein-Rich Post-Workout Meal Ideas ...

7 Protein-Rich Post-Workout Meal Ideas ...

7 Tips for Eating Organic on a Budget ...

7 Tips for Eating Organic on a Budget ...

7 Benefits of Raw or Sprouted Beans ...

7 Benefits of Raw or Sprouted Beans ...

7 Alternatives to Wheat That Are Healthy ...

7 Alternatives to Wheat That Are Healthy ...

7 Ways to Make Italian Food Healthier ...

7 Ways to Make Italian Food Healthier ...

7 Tips for Surviving a Sunday Brunch ...

7 Tips for Surviving a Sunday Brunch ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

7 Ways to Make Sushi Healthier ...

7 Ways to Make Sushi Healthier ...

7 Tips if You're New to Cooking ...

7 Tips if You're New to Cooking ...

How to Get the Most out of Every Workout ...

How to Get the Most out of Every Workout ...

Top Tips for a Happy, Healthy Thanksgiving ...

Top Tips for a Happy, Healthy Thanksgiving ...

7 Things to Consider before Signing up for a Yoga Class ...

7 Things to Consider before Signing up for a Yoga Class ...

7 Reasons to Lift Heavy Weights at the Gym ...

7 Reasons to Lift Heavy Weights at the Gym ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

7 Things All Dietitians Have in Common ...

7 Things All Dietitians Have in Common ...

7 Ways to Cut Calories from Your Morning Coffee ...

7 Ways to Cut Calories from Your Morning Coffee ...

The Absolute Worst Foods to Order when You Go out ...

The Absolute Worst Foods to Order when You Go out ...

9 Reasons Why Your Diet is Failing You ...

9 Reasons Why Your Diet is Failing You ...

9 Benefits of Eating Goji Berries ...

9 Benefits of Eating Goji Berries ...

7 Diet Tips for Surviving a Barbeque ...

7 Diet Tips for Surviving a Barbeque ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Paleo Snacks to Get You through the Holidays ...

7 Paleo Snacks to Get You through the Holidays ...

7 Ways to Work out in the Winter ...

7 Ways to Work out in the Winter ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Reasons to Consider the Paleo Diet ...

7 Reasons to Consider the Paleo Diet ...

7 Healthy Holiday Drinks That Won't Pack on Pounds ...

7 Healthy Holiday Drinks That Won't Pack on Pounds ...

7 Simple Tweaks for Better Workouts ...

7 Simple Tweaks for Better Workouts ...

7 Reasons Fruit Could Make You Fat ...

7 Reasons Fruit Could Make You Fat ...

7 Ways to Stick to Your Diet at a Party ...

7 Ways to Stick to Your Diet at a Party ...

7 Reasons to Be Cautious of Soy Products ...

7 Reasons to Be Cautious of Soy Products ...

7 Reasons to Eat More Curry ...

7 Reasons to Eat More Curry ...

7 Reasons to Add Honey to Your Tea ...

7 Reasons to Add Honey to Your Tea ...

7 Tips for Supplementing with Enzymes ...

7 Tips for Supplementing with Enzymes ...

7 Healthy Diet Tips from Models That Work ...

7 Healthy Diet Tips from Models That Work ...

7 Benefits of Kimchi and Other Fermented Foods ...

7 Benefits of Kimchi and Other Fermented Foods ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Benefits of the Raw Food Diet ...

7 Benefits of the Raw Food Diet ...

7 Alternatives to Dairy That Taste Great ...

7 Alternatives to Dairy That Taste Great ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Cool Uses for Ginger You Haven't Tried ...

7 Cool Uses for Ginger You Haven't Tried ...

7 Reasons to Give up Dairy ...

7 Reasons to Give up Dairy ...

7 French Diet Tips That Will Work for You ...

7 French Diet Tips That Will Work for You ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Myths about Personal Trainers ...

7 Myths about Personal Trainers ...

9 Tips for Eating Better in College ...

9 Tips for Eating Better in College ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

7 Rules for Promoting Gut Health ...

7 Rules for Promoting Gut Health ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Healthy Ways to Add Flavor to Food ...

7 Healthy Ways to Add Flavor to Food ...

7 Tips for Adding More Healthy Fat to Your Diet ...

7 Tips for Adding More Healthy Fat to Your Diet ...

Beneficial Reasons to Make Your Own Salad Dressing ...

Beneficial Reasons to Make Your Own Salad Dressing ...

7 Ways to Use Holiday Leftovers ...

7 Ways to Use Holiday Leftovers ...

7 Ways to Get More Greens in Your Diet ...

7 Ways to Get More Greens in Your Diet ...

9 Ways to Make Your Cookies Healthier ...

9 Ways to Make Your Cookies Healthier ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

Foolproof Tips for Sticking to Your Diet This Year ...

Foolproof Tips for Sticking to Your Diet This Year ...

7 Best Ways to Use  Leftovers ...

7 Best Ways to Use Leftovers ...

Important Reasons to Start Eating Healthy in Your 20s ...

Important Reasons to Start Eating Healthy in Your 20s ...

7 Winter Food Hacks That Taste Amazing ...

7 Winter Food Hacks That Taste Amazing ...

7 Ways Eating Well Leads to True Beauty ...

7 Ways Eating Well Leads to True Beauty ...

7 Detox Symptoms and How to Avoid Them ...

7 Detox Symptoms and How to Avoid Them ...

Is It Time for a Detox? ...

Is It Time for a Detox? ...

7 Technically Vegan Foods to Avoid ...

7 Technically Vegan Foods to Avoid ...

7 Healthy Dessert Ideas for Thanksgiving🦃 ...

7 Healthy Dessert Ideas for Thanksgiving🦃 ...

7 Healthy Foods You Can Take to Work ...

7 Healthy Foods You Can Take to Work ...

7 Signs You Need to Rethink Your Diet ...

7 Signs You Need to Rethink Your Diet ...

7 Reasons Why You Shouldn't Count Calories ...

7 Reasons Why You Shouldn't Count Calories ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Milk Substitutes You Should Try Today ...

7 Milk Substitutes You Should Try Today ...

9 Clean Eating Mistakes You Could Be Making ...

9 Clean Eating Mistakes You Could Be Making ...

7 Benefits of Having Strong Legs ...

7 Benefits of Having Strong Legs ...

It's Time to Start Getting More Fiber in Your Diet ...

It's Time to Start Getting More Fiber in Your Diet ...

Amazing Tips for Healthy Skin from the inside out ...

Amazing Tips for Healthy Skin from the inside out ...

Why You're Not Seeing Results after Working out ...

Why You're Not Seeing Results after Working out ...

7 Healthy Foods to Bring to a Party ...

7 Healthy Foods to Bring to a Party ...

7 Ways to Eat More Raw Foods ...

7 Ways to Eat More Raw Foods ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Reasons You're Overweight That No One is Talking about ...

7 Reasons You're Overweight That No One is Talking about ...

7 Habits of Highly Healthy People ...

7 Habits of Highly Healthy People ...

7 Simple Ways to Make Your Meals Healthier ...

7 Simple Ways to Make Your Meals Healthier ...

7 Foods a Nutritionist Always Has on Hand ...

7 Foods a Nutritionist Always Has on Hand ...