Taji Mortazavi

Taji Mortazavi is the founder of We're Talking About Food. A Washington, DC urbanite, Taji is devoted to democratizing health and believes anyone CAN live a healthy lifestyle regardless of medical condition, career, budget or other secondary factors. Besides contributing to All Women Stalk, Taji has been published for her health and fitness advice in publications like Thought Catalog, Lean It UP, and Unwritten. Find me on Twitter at @heyitstaji.

9 Benefits of Eating Goji Berries ...

9 Benefits of Eating Goji Berries ...

9 Ways to Make Your Cookies Healthier ...

9 Ways to Make Your Cookies Healthier ...

7 Reasons to Be Cautious of Soy Products ...

7 Reasons to Be Cautious of Soy Products ...

7 Reasons to Start Eating Better Today ...

7 Reasons to Start Eating Better Today ...

7 Paleo Food Hacks That Will Change Your World ...

7 Paleo Food Hacks That Will Change Your World ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

7 Healthy Foods You Can Take to Work ...

7 Healthy Foods You Can Take to Work ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

7 Reasons to Consider the Paleo Diet ...

7 Reasons to Consider the Paleo Diet ...

9 Clean Eating Mistakes You Could Be Making ...

9 Clean Eating Mistakes You Could Be Making ...

7 Things to Consider before Signing up for a Yoga Class ...

7 Things to Consider before Signing up for a Yoga Class ...

7 Reasons to Eat More Curry ...

7 Reasons to Eat More Curry ...

Here's How to Handle Food Cravings without Starving Yourself ...

Here's How to Handle Food Cravings without Starving Yourself ...

7 Reasons Fruit Could Make You Fat ...

7 Reasons Fruit Could Make You Fat ...

9 Reasons to Take a Spinning Class ...

9 Reasons to Take a Spinning Class ...

7 Tips for Supplementing with Enzymes ...

7 Tips for Supplementing with Enzymes ...

7 Ways to Make Tacos Healthier ...

7 Ways to Make Tacos Healthier ...

7 Simple Ways to Make Your Meals Healthier ...

7 Simple Ways to Make Your Meals Healthier ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Delicious Reasons to Love Persian Food ...

7 Delicious Reasons to Love Persian Food ...

7 Ways to Stick to a Food Budget ...

7 Ways to Stick to a Food Budget ...

7 Ways to Prevent Overeating when Drinking Alcohol ...

7 Ways to Prevent Overeating when Drinking Alcohol ...

7 Milk Substitutes You Should Try Today ...

7 Milk Substitutes You Should Try Today ...

It's Time to Start Getting More Fiber in Your Diet ...

It's Time to Start Getting More Fiber in Your Diet ...

7 Lifesaving Tips for Girls Who Are Going Grain Freeโ€ ...

7 Lifesaving Tips for Girls Who Are Going Grain Freeโ€ ...

7 French Diet Tips That Will Work for You ...

7 French Diet Tips That Will Work for You ...

7 Best Ways to Use  Leftovers ...

7 Best Ways to Use Leftovers ...

Healthy Benefits of Drinking Green Smoothies for Breakfast ...

Healthy Benefits of Drinking Green Smoothies for Breakfast ...

7 Indian Foods That Are Delicious and Healthy ...

7 Indian Foods That Are Delicious and Healthy ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 Workout Techniques You Need to Try Today ...

7 Workout Techniques You Need to Try Today ...

7 Alternatives to Dairy That Taste Great ...

7 Alternatives to Dairy That Taste Great ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Detox Symptoms and How to Avoid Them ...

7 Detox Symptoms and How to Avoid Them ...

7 Tips for Surviving a Sunday Brunch ...

7 Tips for Surviving a Sunday Brunch ...

7 Superfoods from Other Cuisines That You Need to Try ...

7 Superfoods from Other Cuisines That You Need to Try ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Healthy Comfort Foods for Fall ...

7 Healthy Comfort Foods for Fall ...

7 Tips for Day Drinking like a Champ ...

7 Tips for Day Drinking like a Champ ...

7 Tips for Making Winter Desserts Healthier ...

7 Tips for Making Winter Desserts Healthier ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Mentalities That Keep You from Getting Healthy and How to Fix Them ...

7 Mentalities That Keep You from Getting Healthy and How to Fix Them ...

7 Diet Tips That Just Don't Work ...

7 Diet Tips That Just Don't Work ...

If You Want a Bikini Body, You Better Stock up on These Snacks!

If You Want a Bikini Body, You Better Stock up on These Snacks!

The Absolute Worst Foods to Order when You Go out ...

The Absolute Worst Foods to Order when You Go out ...

9 Tips for Eating Better in College ...

9 Tips for Eating Better in College ...

7 Healthy Greek Foods You Should Be Eating Today ...

7 Healthy Greek Foods You Should Be Eating Today ...

7 Better Ways to Practice Effective Portion Control ...

7 Better Ways to Practice Effective Portion Control ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Ways to Eat More Raw Foods ...

7 Ways to Eat More Raw Foods ...

Beneficial Reasons to Make Your Own Salad Dressing ...

Beneficial Reasons to Make Your Own Salad Dressing ...

7 Things All Dietitians Have in Common ...

7 Things All Dietitians Have in Common ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Ways to Pick Yourself Back up after a Food Binge ...

Is It Time for a Detox? ...

Is It Time for a Detox? ...

How to Eat out without Causing Your Stomach to Stick out ...

How to Eat out without Causing Your Stomach to Stick out ...

7 Healthy Ways to Add Flavor to Food ...

7 Healthy Ways to Add Flavor to Food ...

7 Reasons to Lift Heavy Weights at the Gym ...

7 Reasons to Lift Heavy Weights at the Gym ...

7 Ways to Make Italian Food Healthier ...

7 Ways to Make Italian Food Healthier ...

7 Healthy Diet Tips from Models That Work ...

7 Healthy Diet Tips from Models That Work ...

7 Tips if You're New to Cooking ...

7 Tips if You're New to Cooking ...

9 Benefits of Moderate Carb Consumption ...

9 Benefits of Moderate Carb Consumption ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

You Need to Ask Yourself These Questions before You Start That Diet ...

You Need to Ask Yourself These Questions before You Start That Diet ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Low-Cal Summer Treat Ideas ...

7 Low-Cal Summer Treat Ideas ...

7 Benefits to Making Baked Goods from Scratch ...

7 Benefits to Making Baked Goods from Scratch ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Lunches to Bring outside on a Sunny Day ...

7 Lunches to Bring outside on a Sunny Day ...

7 Weight Loss Myths about Carbs ...

7 Weight Loss Myths about Carbs ...

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Work Super Foods into Your Diet ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Myths about Personal Trainers ...

7 Myths about Personal Trainers ...

7 Genius Tips for Eating Well in Your 30s ...

7 Genius Tips for Eating Well in Your 30s ...

7 Reasons to Exercise Solo ...

7 Reasons to Exercise Solo ...

Why You're Not Seeing Results after Working out ...

Why You're Not Seeing Results after Working out ...

How to Prevent Overeating after Working out ...

How to Prevent Overeating after Working out ...

7 Technically Vegan Foods to Avoid ...

7 Technically Vegan Foods to Avoid ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

7 Benefits of Raw or Sprouted Beans ...

7 Benefits of Raw or Sprouted Beans ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Foods You Can Make with a Blender ...

7 Foods You Can Make with a Blender ...

7 Healthy Foods to Bring to a Party ...

7 Healthy Foods to Bring to a Party ...

Foods That Make Healthy Quinoa Even More Delicious ...

Foods That Make Healthy Quinoa Even More Delicious ...

7 Foods That Taste Great in the Colder Months ...

7 Foods That Taste Great in the Colder Months ...

7 Signs You Need to Rethink Your Diet ...

7 Signs You Need to Rethink Your Diet ...

7 Reasons to Work out Even when You Don't Feel like It ...

7 Reasons to Work out Even when You Don't Feel like It ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

7 Cool Uses for Ginger You Haven't Tried ...

7 Cool Uses for Ginger You Haven't Tried ...

7 Ways to Make Sushi Healthier ...

7 Ways to Make Sushi Healthier ...

7 Habits of Highly Healthy People ...

7 Habits of Highly Healthy People ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Fibrous Foods You Need to Be Eating Today ...

Foolproof Tips for Sticking to Your Diet This Year ...

Foolproof Tips for Sticking to Your Diet This Year ...

7 Summer Foods to Beat Bloat ...

7 Summer Foods to Beat Bloat ...

7 Tips for a Vegetarian Holiday Meal ...

7 Tips for a Vegetarian Holiday Meal ...

7 Tips for Eating Organic on a Budget ...

7 Tips for Eating Organic on a Budget ...