Taji Mortazavi

Taji Mortazavi is the founder of We're Talking About Food. A Washington, DC urbanite, Taji is devoted to democratizing health and believes anyone CAN live a healthy lifestyle regardless of medical condition, career, budget or other secondary factors. Besides contributing to All Women Stalk, Taji has been published for her health and fitness advice in publications like Thought Catalog, Lean It UP, and Unwritten. Find me on Twitter at @heyitstaji.

7 Tips for Day Drinking like a Champ ...

7 Tips for Day Drinking like a Champ ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Ways to Make Tacos Healthier ...

7 Ways to Make Tacos Healthier ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

7 Tips for Eating Organic on a Budget ...

7 Tips for Eating Organic on a Budget ...

7 Tips for Surviving a Sunday Brunch ...

7 Tips for Surviving a Sunday Brunch ...

You Need to Ask Yourself These Questions before You Start That Diet ...

You Need to Ask Yourself These Questions before You Start That Diet ...

7 Benefits of Having Strong Legs ...

7 Benefits of Having Strong Legs ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

7 Alternatives to Wheat That Are Healthy ...

7 Alternatives to Wheat That Are Healthy ...

7 Yummy Dinner Ideas for Summer ...

7 Yummy Dinner Ideas for Summer ...

Lose Fat Post-Workout with These Fab Foods ...

Lose Fat Post-Workout with These Fab Foods ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Habits of Highly Healthy People ...

7 Habits of Highly Healthy People ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Healthy Ways to Add Flavor to Food ...

7 Healthy Ways to Add Flavor to Food ...

7 Foods to Make for Your Friend with Cancer ...

7 Foods to Make for Your Friend with Cancer ...

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Work Super Foods into Your Diet ...

7 Tips if You're New to Cooking ...

7 Tips if You're New to Cooking ...

7 Myths about Personal Trainers ...

7 Myths about Personal Trainers ...

9 Clean Eating Mistakes You Could Be Making ...

9 Clean Eating Mistakes You Could Be Making ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Genius Tips for Eating Well in Your 30s ...

7 Genius Tips for Eating Well in Your 30s ...

7 Ways to Work out in the Winter ...

7 Ways to Work out in the Winter ...

7 Detox Symptoms and How to Avoid Them ...

7 Detox Symptoms and How to Avoid Them ...

Amazing Tips for Healthy Skin from the inside out ...

Amazing Tips for Healthy Skin from the inside out ...

7 Things to Consider before Signing up for a Yoga Class ...

7 Things to Consider before Signing up for a Yoga Class ...

Here's How to Handle Food Cravings without Starving Yourself ...

Here's How to Handle Food Cravings without Starving Yourself ...

9 Benefits of Eating Goji Berries ...

9 Benefits of Eating Goji Berries ...

Eat These Fab Foods for the Softest Winter Skin ...

Eat These Fab Foods for the Softest Winter Skin ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Winter Food Hacks That Taste Amazing ...

7 Winter Food Hacks That Taste Amazing ...

7 Healthy Comfort Foods for Fall ...

7 Healthy Comfort Foods for Fall ...

7 Reasons to Exercise Solo ...

7 Reasons to Exercise Solo ...

7 Reasons to Eat More Curry ...

7 Reasons to Eat More Curry ...

7 Paleo Snacks to Get You through the Holidays ...

7 Paleo Snacks to Get You through the Holidays ...

7 Benefits to Making Baked Goods from Scratch ...

7 Benefits to Making Baked Goods from Scratch ...

Foods That Make Healthy Quinoa Even More Delicious ...

Foods That Make Healthy Quinoa Even More Delicious ...

7 Delicious Reasons to Love Persian Food ...

7 Delicious Reasons to Love Persian Food ...

Is It Time for a Detox? ...

Is It Time for a Detox? ...

7 Ways to Make Salad Fun ...

7 Ways to Make Salad Fun ...

7 Lunches to Bring outside on a Sunny Day ...

7 Lunches to Bring outside on a Sunny Day ...

7 Simple Tweaks for Better Workouts ...

7 Simple Tweaks for Better Workouts ...

7 Benefits of Kimchi and Other Fermented Foods ...

7 Benefits of Kimchi and Other Fermented Foods ...

9 Ways to Make Your Cookies Healthier ...

9 Ways to Make Your Cookies Healthier ...

9 Reasons to Take a Spinning Class ...

9 Reasons to Take a Spinning Class ...

7 Weight Loss Myths about Carbs ...

7 Weight Loss Myths about Carbs ...

7 Reasons to Be Cautious of Soy Products ...

7 Reasons to Be Cautious of Soy Products ...

7 Superfoods from Other Cuisines That You Need to Try ...

7 Superfoods from Other Cuisines That You Need to Try ...

7 Alternatives to Dairy That Taste Great ...

7 Alternatives to Dairy That Taste Great ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Tips for Supplementing with Enzymes ...

7 Tips for Supplementing with Enzymes ...

How to Prevent Overeating after Working out ...

How to Prevent Overeating after Working out ...

7 Ways to Make Italian Food Healthier ...

7 Ways to Make Italian Food Healthier ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Diet Tips That Just Don't Work ...

7 Diet Tips That Just Don't Work ...

Why You're Not Seeing Results after Working out ...

Why You're Not Seeing Results after Working out ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Tips for Adding Healthy Protein to Your Diet ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

7 Technically Vegan Foods to Avoid ...

7 Technically Vegan Foods to Avoid ...

7 Benefits of Raw or Sprouted Beans ...

7 Benefits of Raw or Sprouted Beans ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

Simple Ways to Eat Healthy All Summer Long ...

Simple Ways to Eat Healthy All Summer Long ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Simple Ways to Make Your Meals Healthier ...

7 Simple Ways to Make Your Meals Healthier ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Ways to Make Your Diet Healthier Instantly ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

Beneficial Reasons to Make Your Own Salad Dressing ...

Beneficial Reasons to Make Your Own Salad Dressing ...

If You Want a Bikini Body, You Better Stock up on These Snacks!

If You Want a Bikini Body, You Better Stock up on These Snacks!

7 Low-Cal Summer Treat Ideas ...

7 Low-Cal Summer Treat Ideas ...

Top Tips for a Happy, Healthy Thanksgiving ...

Top Tips for a Happy, Healthy Thanksgiving ...

7 Ways to Stick to Your Diet at a Party ...

7 Ways to Stick to Your Diet at a Party ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Lifesaving Tips for Girls Who Are Going Grain Free‍ ...

7 Lifesaving Tips for Girls Who Are Going Grain Free‍ ...

9 Benefits of Moderate Carb Consumption ...

9 Benefits of Moderate Carb Consumption ...

7 Best Ways to Use  Leftovers ...

7 Best Ways to Use Leftovers ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 French Diet Tips That Will Work for You ...

7 French Diet Tips That Will Work for You ...

7 Healthy Diet Tips from Models That Work ...

7 Healthy Diet Tips from Models That Work ...

7 Healthy Packed Lunch Ideas for Teens ...

7 Healthy Packed Lunch Ideas for Teens ...

7 Foods That Taste Great in the Colder Months ...

7 Foods That Taste Great in the Colder Months ...

7 Summer Foods to Beat Bloat ...

7 Summer Foods to Beat Bloat ...

7 Reasons to Work out Even when You Don't Feel like It ...

7 Reasons to Work out Even when You Don't Feel like It ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Make Creamy Salad Dressings without Oil ...

The Absolute Worst Foods to Order when You Go out ...

The Absolute Worst Foods to Order when You Go out ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Paleo Food Hacks That Will Change Your World ...

7 Paleo Food Hacks That Will Change Your World ...

9 Tips for Eating Better in College ...

9 Tips for Eating Better in College ...

7 Tips for Adding More Healthy Fat to Your Diet ...

7 Tips for Adding More Healthy Fat to Your Diet ...

9 Reasons Why Your Diet is Failing You ...

9 Reasons Why Your Diet is Failing You ...

7 Tips for a Vegetarian Holiday Meal ...

7 Tips for a Vegetarian Holiday Meal ...

7 Ways to Use Holiday Leftovers ...

7 Ways to Use Holiday Leftovers ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

7 Excuses for Skipping Breakfast and How to Overcome That ...