Taji Mortazavi

Taji Mortazavi is the founder of We're Talking About Food. A Washington, DC urbanite, Taji is devoted to democratizing health and believes anyone CAN live a healthy lifestyle regardless of medical condition, career, budget or other secondary factors. Besides contributing to All Women Stalk, Taji has been published for her health and fitness advice in publications like Thought Catalog, Lean It UP, and Unwritten. Find me on Twitter at @heyitstaji.

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

7 Ways to Stick to Your Diet at a Party ...

7 Ways to Stick to Your Diet at a Party ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

9 Tips for Eating Better in College ...

9 Tips for Eating Better in College ...

7 Healthy Holiday Drinks That Won't Pack on Pounds ...

7 Healthy Holiday Drinks That Won't Pack on Pounds ...

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Work Super Foods into Your Diet ...

7 Reasons to Give up Dairy ...

7 Reasons to Give up Dairy ...

7 Healthy Packed Lunch Ideas for Teens ...

7 Healthy Packed Lunch Ideas for Teens ...

7 Rules for Promoting Gut Health ...

7 Rules for Promoting Gut Health ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Reasons to Add Honey to Your Tea ...

7 Reasons to Add Honey to Your Tea ...

7 Reasons Why You Shouldn't Count Calories ...

7 Reasons Why You Shouldn't Count Calories ...

9 Clean Eating Mistakes You Could Be Making ...

9 Clean Eating Mistakes You Could Be Making ...

7 Ways to Use Holiday Leftovers ...

7 Ways to Use Holiday Leftovers ...

7 Myths about Personal Trainers ...

7 Myths about Personal Trainers ...

7 Reasons to Eat More Curry ...

7 Reasons to Eat More Curry ...

7 Healthy Comfort Foods for Fall ...

7 Healthy Comfort Foods for Fall ...

7 Summer Foods to Beat Bloat ...

7 Summer Foods to Beat Bloat ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Reasons to Consider the Paleo Diet ...

7 Reasons to Consider the Paleo Diet ...

Amazing Tips for Healthy Skin from the inside out ...

Amazing Tips for Healthy Skin from the inside out ...

7 Better Ways to Practice Effective Portion Control ...

7 Better Ways to Practice Effective Portion Control ...

7 Foods to Make for Your Friend with Cancer ...

7 Foods to Make for Your Friend with Cancer ...

7 Tips if You're New to Cooking ...

7 Tips if You're New to Cooking ...

7 Reasons to Start Eating Better Today ...

7 Reasons to Start Eating Better Today ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Tips for a Vegetarian Holiday Meal ...

7 Tips for a Vegetarian Holiday Meal ...

7 Reasons to Eat More Beets Today ...

7 Reasons to Eat More Beets Today ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

7 Foods That Taste Great in the Colder Months ...

7 Foods That Taste Great in the Colder Months ...

7 Signs You Need to Rethink Your Diet ...

7 Signs You Need to Rethink Your Diet ...

7 Healthy Dessert Ideas for Thanksgiving🦃 ...

7 Healthy Dessert Ideas for Thanksgiving🦃 ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

Beneficial Reasons to Make Your Own Salad Dressing ...

Beneficial Reasons to Make Your Own Salad Dressing ...

You Need to Ask Yourself These Questions before You Start That Diet ...

You Need to Ask Yourself These Questions before You Start That Diet ...

7 Tips for Making Low-Cal and Low-Fat Dips ...

7 Tips for Making Low-Cal and Low-Fat Dips ...

7 Things All Dietitians Have in Common ...

7 Things All Dietitians Have in Common ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Reasons You're Overweight That No One is Talking about ...

7 Reasons You're Overweight That No One is Talking about ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Tips for Supplementing with Enzymes ...

7 Tips for Supplementing with Enzymes ...

7 Simple Ways to Make Your Meals Healthier ...

7 Simple Ways to Make Your Meals Healthier ...

7 Benefits of Having Strong Legs ...

7 Benefits of Having Strong Legs ...

How to Get the Most out of Every Workout ...

How to Get the Most out of Every Workout ...

7 Reasons to Work out Even when You Don't Feel like It ...

7 Reasons to Work out Even when You Don't Feel like It ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

Chill out with These Lesser Known Meditation Tips ...

Chill out with These Lesser Known Meditation Tips ...

Is It Time for a Detox? ...

Is It Time for a Detox? ...

7 Weight Loss Myths about Carbs ...

7 Weight Loss Myths about Carbs ...

7 Habits of Highly Healthy People ...

7 Habits of Highly Healthy People ...

9 Benefits of Eating Goji Berries ...

9 Benefits of Eating Goji Berries ...

7 Detox Symptoms and How to Avoid Them ...

7 Detox Symptoms and How to Avoid Them ...

7 Tips for Day Drinking like a Champ ...

7 Tips for Day Drinking like a Champ ...

9 Reasons to Take a Spinning Class ...

9 Reasons to Take a Spinning Class ...

7 Workout Techniques You Need to Try Today ...

7 Workout Techniques You Need to Try Today ...

7 Ways Eating Well Leads to True Beauty ...

7 Ways Eating Well Leads to True Beauty ...

7 Foods a Nutritionist Always Has on Hand ...

7 Foods a Nutritionist Always Has on Hand ...

7 Alternatives to Wheat That Are Healthy ...

7 Alternatives to Wheat That Are Healthy ...

7 Protein-Rich Post-Workout Meal Ideas ...

7 Protein-Rich Post-Workout Meal Ideas ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Diet Tips That Just Don't Work ...

7 Diet Tips That Just Don't Work ...

7 Fruits and Vegetables That Are in Season This Spring ...

7 Fruits and Vegetables That Are in Season This Spring ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

7 Reasons Fruit Could Make You Fat ...

7 Reasons Fruit Could Make You Fat ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Genius Tips for Eating Well in Your 30s ...

7 Genius Tips for Eating Well in Your 30s ...

9 Tips if You're New to Yoga ...

9 Tips if You're New to Yoga ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Superfoods from Other Cuisines That You Need to Try ...

7 Superfoods from Other Cuisines That You Need to Try ...

7 Milk Substitutes You Should Try Today ...

7 Milk Substitutes You Should Try Today ...

7 Ways to Cut Calories from Your Morning Coffee ...

7 Ways to Cut Calories from Your Morning Coffee ...

7 Alternatives to Dairy That Taste Great ...

7 Alternatives to Dairy That Taste Great ...

7 Ways to Get More Greens in Your Diet ...

7 Ways to Get More Greens in Your Diet ...

How to Eat out without Causing Your Stomach to Stick out ...

How to Eat out without Causing Your Stomach to Stick out ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Reasons to Exercise Solo ...

7 Reasons to Exercise Solo ...

7 Reasons to Be Cautious of Soy Products ...

7 Reasons to Be Cautious of Soy Products ...

7 Tips for Surviving a Sunday Brunch ...

7 Tips for Surviving a Sunday Brunch ...

7 Tips for Making Winter Desserts Healthier ...

7 Tips for Making Winter Desserts Healthier ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Ways to Make Tacos Healthier ...

7 Ways to Make Tacos Healthier ...

If You Want a Bikini Body, You Better Stock up on These Snacks!

If You Want a Bikini Body, You Better Stock up on These Snacks!

9 Ways to Make Your Cookies Healthier ...

9 Ways to Make Your Cookies Healthier ...

9 Benefits of Moderate Carb Consumption ...

9 Benefits of Moderate Carb Consumption ...

Foods That Make Healthy Quinoa Even More Delicious ...

Foods That Make Healthy Quinoa Even More Delicious ...

Eat These Fab Foods for the Softest Winter Skin ...

Eat These Fab Foods for the Softest Winter Skin ...

7 Simple Tweaks for Better Workouts ...

7 Simple Tweaks for Better Workouts ...

7 Tips for Eating Organic on a Budget ...

7 Tips for Eating Organic on a Budget ...

It's Time to Start Getting More Fiber in Your Diet ...

It's Time to Start Getting More Fiber in Your Diet ...

7 Technically Vegan Foods to Avoid ...

7 Technically Vegan Foods to Avoid ...

Here's How to Handle Food Cravings without Starving Yourself ...

Here's How to Handle Food Cravings without Starving Yourself ...

7 Yummy Dinner Ideas for Summer ...

7 Yummy Dinner Ideas for Summer ...

7 Ways to Eat More Raw Foods ...

7 Ways to Eat More Raw Foods ...