Taji Mortazavi

Taji Mortazavi is the founder of We're Talking About Food. A Washington, DC urbanite, Taji is devoted to democratizing health and believes anyone CAN live a healthy lifestyle regardless of medical condition, career, budget or other secondary factors. Besides contributing to All Women Stalk, Taji has been published for her health and fitness advice in publications like Thought Catalog, Lean It UP, and Unwritten. Find me on Twitter at @heyitstaji.

7 Reasons to Consider the Paleo Diet ...

7 Reasons to Consider the Paleo Diet ...

7 Ways to Make Salad Fun ...

7 Ways to Make Salad Fun ...

7 Detox Symptoms and How to Avoid Them ...

7 Detox Symptoms and How to Avoid Them ...

Why You're Not Seeing Results after Working out ...

Why You're Not Seeing Results after Working out ...

7 Reasons to Lift Heavy Weights at the Gym ...

7 Reasons to Lift Heavy Weights at the Gym ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

Eat These Fab Foods for the Softest Winter Skin ...

Eat These Fab Foods for the Softest Winter Skin ...

Beneficial Reasons to Make Your Own Salad Dressing ...

Beneficial Reasons to Make Your Own Salad Dressing ...

7 Rules for Promoting Gut Health ...

7 Rules for Promoting Gut Health ...

How to Get the Most out of Every Workout ...

How to Get the Most out of Every Workout ...

7 Healthy Foods to Bring to a Party ...

7 Healthy Foods to Bring to a Party ...

7 Reasons to Start Eating Better Today ...

7 Reasons to Start Eating Better Today ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

7 Reasons to Be Cautious of Soy Products ...

7 Reasons to Be Cautious of Soy Products ...

7 Healthy Greek Foods You Should Be Eating Today ...

7 Healthy Greek Foods You Should Be Eating Today ...

9 Tips if You're New to Yoga ...

9 Tips if You're New to Yoga ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Reasons Why You Shouldn't Count Calories ...

7 Reasons Why You Shouldn't Count Calories ...

7 Reasons to Add Honey to Your Tea ...

7 Reasons to Add Honey to Your Tea ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

7 Vegan Foods You Should Start Eating Now ...

7 Vegan Foods You Should Start Eating Now ...

7 Weight Loss Myths about Carbs ...

7 Weight Loss Myths about Carbs ...

7 Ways to Make Italian Food Healthier ...

7 Ways to Make Italian Food Healthier ...

9 Clean Eating Mistakes You Could Be Making ...

9 Clean Eating Mistakes You Could Be Making ...

7 Ways to Cut Calories from Your Morning Coffee ...

7 Ways to Cut Calories from Your Morning Coffee ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Ways to Get More Greens in Your Diet ...

7 Ways to Get More Greens in Your Diet ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Delicious Reasons to Love Persian Food ...

7 Delicious Reasons to Love Persian Food ...

7 Healthy Comfort Foods for Fall ...

7 Healthy Comfort Foods for Fall ...

7 Foods That Taste Great in the Colder Months ...

7 Foods That Taste Great in the Colder Months ...

7 Ways Eating Well Leads to True Beauty ...

7 Ways Eating Well Leads to True Beauty ...

7 Benefits of the Raw Food Diet ...

7 Benefits of the Raw Food Diet ...

7 Tips for Supplementing with Enzymes ...

7 Tips for Supplementing with Enzymes ...

7 Techniques for Making Produce Last ...

7 Techniques for Making Produce Last ...

Simple Ways to Eat Healthy All Summer Long ...

Simple Ways to Eat Healthy All Summer Long ...

7 Healthy Ways to Add Flavor to Food ...

7 Healthy Ways to Add Flavor to Food ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Ways to Reduce Your Carbon Impact through Food ...

9 Benefits of Eating Goji Berries ...

9 Benefits of Eating Goji Berries ...

7 Tips for Day Drinking like a Champ ...

7 Tips for Day Drinking like a Champ ...

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Work Super Foods into Your Diet ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Tips for a Vegetarian Holiday Meal ...

7 Tips for a Vegetarian Holiday Meal ...

9 Benefits of Moderate Carb Consumption ...

9 Benefits of Moderate Carb Consumption ...

7 Healthy Foods You Can Take to Work ...

7 Healthy Foods You Can Take to Work ...

7 Ways to Eat More Raw Foods ...

7 Ways to Eat More Raw Foods ...

7 Foods to Make for Your Friend with Cancer ...

7 Foods to Make for Your Friend with Cancer ...

7 Ways to Use Holiday Leftovers ...

7 Ways to Use Holiday Leftovers ...

Lose Fat Post-Workout with These Fab Foods ...

Lose Fat Post-Workout with These Fab Foods ...

How to Prevent Overeating after Working out ...

How to Prevent Overeating after Working out ...

7 Simple Tweaks for Better Workouts ...

7 Simple Tweaks for Better Workouts ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

7 Reasons You're Overweight That No One is Talking about ...

7 Reasons You're Overweight That No One is Talking about ...

7 Reasons to Eat More Curry ...

7 Reasons to Eat More Curry ...

You Need to Ask Yourself These Questions before You Start That Diet ...

You Need to Ask Yourself These Questions before You Start That Diet ...

Is It Time for a Detox? ...

Is It Time for a Detox? ...

7 Myths about Personal Trainers ...

7 Myths about Personal Trainers ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Ways to Make Tacos Healthier ...

7 Ways to Make Tacos Healthier ...

7 Mentalities That Keep You from Getting Healthy and How to Fix Them ...

7 Mentalities That Keep You from Getting Healthy and How to Fix Them ...

Amazing Tips for Healthy Skin from the inside out ...

Amazing Tips for Healthy Skin from the inside out ...

7 Tips for Making Low-Cal and Low-Fat Dips ...

7 Tips for Making Low-Cal and Low-Fat Dips ...

7 Benefits to Making Baked Goods from Scratch ...

7 Benefits to Making Baked Goods from Scratch ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Tips for Adding More Healthy Fat to Your Diet ...

7 Tips for Adding More Healthy Fat to Your Diet ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Signs You Need to Rethink Your Diet ...

7 Signs You Need to Rethink Your Diet ...

7 Paleo Snacks to Get You through the Holidays ...

7 Paleo Snacks to Get You through the Holidays ...

7 Fruits and Vegetables That Are in Season This Spring ...

7 Fruits and Vegetables That Are in Season This Spring ...

Foolproof Tips for Sticking to Your Diet This Year ...

Foolproof Tips for Sticking to Your Diet This Year ...

7 Healthy Diet Tips from Models That Work ...

7 Healthy Diet Tips from Models That Work ...

7 Lifesaving Tips for Girls Who Are Going Grain Free‍ ...

7 Lifesaving Tips for Girls Who Are Going Grain Free‍ ...

7 Alternatives to Wheat That Are Healthy ...

7 Alternatives to Wheat That Are Healthy ...

7 Healthy Holiday Drinks That Won't Pack on Pounds ...

7 Healthy Holiday Drinks That Won't Pack on Pounds ...

7 Better Ways to Practice Effective Portion Control ...

7 Better Ways to Practice Effective Portion Control ...

7 Dangerous Detox Symptoms You Should Watch out for ...

7 Dangerous Detox Symptoms You Should Watch out for ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Reasons to Eat More Beets Today ...

7 Reasons to Eat More Beets Today ...

If You Want a Bikini Body, You Better Stock up on These Snacks!

If You Want a Bikini Body, You Better Stock up on These Snacks!

7 Reasons to Give up Dairy ...

7 Reasons to Give up Dairy ...

7 Simple Ways to Make Your Meals Healthier ...

7 Simple Ways to Make Your Meals Healthier ...

7 Reasons Fruit Could Make You Fat ...

7 Reasons Fruit Could Make You Fat ...

7 Ways to Stick to Your Diet at a Party ...

7 Ways to Stick to Your Diet at a Party ...

7 Benefits of Having Strong Legs ...

7 Benefits of Having Strong Legs ...

7 Cool Uses for Ginger You Haven't Tried ...

7 Cool Uses for Ginger You Haven't Tried ...

It's Time to Start Getting More Fiber in Your Diet ...

It's Time to Start Getting More Fiber in Your Diet ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

7 Low-Cal Summer Treat Ideas ...

7 Low-Cal Summer Treat Ideas ...

7 Best Ways to Use  Leftovers ...

7 Best Ways to Use Leftovers ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

7 Paleo Food Hacks That Will Change Your World ...

7 Paleo Food Hacks That Will Change Your World ...

The Absolute Worst Foods to Order when You Go out ...

The Absolute Worst Foods to Order when You Go out ...

7 Protein-Rich Post-Workout Meal Ideas ...

7 Protein-Rich Post-Workout Meal Ideas ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...