Taji Mortazavi

Taji Mortazavi is the founder of We're Talking About Food. A Washington, DC urbanite, Taji is devoted to democratizing health and believes anyone CAN live a healthy lifestyle regardless of medical condition, career, budget or other secondary factors. Besides contributing to All Women Stalk, Taji has been published for her health and fitness advice in publications like Thought Catalog, Lean It UP, and Unwritten. Find me on Twitter at @heyitstaji.

How to Eat out without Causing Your Stomach to Stick out ...

How to Eat out without Causing Your Stomach to Stick out ...

7 Ways to Cut Calories from Your Morning Coffee ...

7 Ways to Cut Calories from Your Morning Coffee ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Best Ways to Use  Leftovers ...

7 Best Ways to Use Leftovers ...

How to Get the Most out of Every Workout ...

How to Get the Most out of Every Workout ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Tips if You're New to Cooking ...

7 Tips if You're New to Cooking ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

7 Benefits of Having Strong Legs ...

7 Benefits of Having Strong Legs ...

7 Reasons to Eat More Curry ...

7 Reasons to Eat More Curry ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Delicious Reasons to Love Persian Food ...

7 Delicious Reasons to Love Persian Food ...

7 Tips for Supplementing with Enzymes ...

7 Tips for Supplementing with Enzymes ...

7 Healthy Foods You Can Take to Work ...

7 Healthy Foods You Can Take to Work ...

7 Technically Vegan Foods to Avoid ...

7 Technically Vegan Foods to Avoid ...

7 Dangerous Detox Symptoms You Should Watch out for ...

7 Dangerous Detox Symptoms You Should Watch out for ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Healthy Diet Tips from Models That Work ...

7 Healthy Diet Tips from Models That Work ...

Amazing Tips for Healthy Skin from the inside out ...

Amazing Tips for Healthy Skin from the inside out ...

7 Ways to Work out in the Winter ...

7 Ways to Work out in the Winter ...

7 Ways to Stick to Your Diet at a Party ...

7 Ways to Stick to Your Diet at a Party ...

7 Protein-Rich Post-Workout Meal Ideas ...

7 Protein-Rich Post-Workout Meal Ideas ...

9 Clean Eating Mistakes You Could Be Making ...

9 Clean Eating Mistakes You Could Be Making ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Vegan Foods You Should Start Eating Now ...

7 Vegan Foods You Should Start Eating Now ...

Foods That Make Healthy Quinoa Even More Delicious ...

Foods That Make Healthy Quinoa Even More Delicious ...

7 Tips for Eating Organic on a Budget ...

7 Tips for Eating Organic on a Budget ...

7 Simple Tweaks for Better Workouts ...

7 Simple Tweaks for Better Workouts ...

7 Tips for a Vegetarian Holiday Meal ...

7 Tips for a Vegetarian Holiday Meal ...

7 Yummy Dinner Ideas for Summer ...

7 Yummy Dinner Ideas for Summer ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Tips for Adding More Healthy Fat to Your Diet ...

7 Tips for Adding More Healthy Fat to Your Diet ...

7 Reasons You're Overweight That No One is Talking about ...

7 Reasons You're Overweight That No One is Talking about ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

Simple Ways to Eat Healthy All Summer Long ...

Simple Ways to Eat Healthy All Summer Long ...

7 Foods a Nutritionist Always Has on Hand ...

7 Foods a Nutritionist Always Has on Hand ...

7 Simple Ways to Make Your Meals Healthier ...

7 Simple Ways to Make Your Meals Healthier ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

How to Switch to Natural Dental Care for Girls Interested in Holistic Health ...

9 Tips if You're New to Yoga ...

9 Tips if You're New to Yoga ...

9 Tips for Eating Better in College ...

9 Tips for Eating Better in College ...

7 Milk Substitutes You Should Try Today ...

7 Milk Substitutes You Should Try Today ...

7 Diet Tips That Just Don't Work ...

7 Diet Tips That Just Don't Work ...

7 Ways to Stick to a Food Budget ...

7 Ways to Stick to a Food Budget ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

7 Winter Food Hacks That Taste Amazing ...

7 Winter Food Hacks That Taste Amazing ...

It's Time to Start Getting More Fiber in Your Diet ...

It's Time to Start Getting More Fiber in Your Diet ...

7 Tips for Surviving a Sunday Brunch ...

7 Tips for Surviving a Sunday Brunch ...

7 Reasons to Lift Heavy Weights at the Gym ...

7 Reasons to Lift Heavy Weights at the Gym ...

7 Foods to Make for Your Friend with Cancer ...

7 Foods to Make for Your Friend with Cancer ...

7 Paleo Snacks to Get You through the Holidays ...

7 Paleo Snacks to Get You through the Holidays ...

Chill out with These Lesser Known Meditation Tips ...

Chill out with These Lesser Known Meditation Tips ...

7 Reasons to Add Honey to Your Tea ...

7 Reasons to Add Honey to Your Tea ...

7 Reasons to Exercise Solo ...

7 Reasons to Exercise Solo ...

9 Reasons to Take a Spinning Class ...

9 Reasons to Take a Spinning Class ...

7 Low-Cal Summer Treat Ideas ...

7 Low-Cal Summer Treat Ideas ...

7 Things All Dietitians Have in Common ...

7 Things All Dietitians Have in Common ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

7 Healthy Greek Foods You Should Be Eating Today ...

7 Healthy Greek Foods You Should Be Eating Today ...

7 Healthy Holiday Drinks That Won't Pack on Pounds ...

7 Healthy Holiday Drinks That Won't Pack on Pounds ...

7 Benefits to Making Baked Goods from Scratch ...

7 Benefits to Making Baked Goods from Scratch ...

7 Reasons to Work out Even when You Don't Feel like It ...

7 Reasons to Work out Even when You Don't Feel like It ...

7 Genius Tips for Eating Well in Your 30s ...

7 Genius Tips for Eating Well in Your 30s ...

7 Foods You Can Make with a Blender ...

7 Foods You Can Make with a Blender ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Mentalities That Keep You from Getting Healthy and How to Fix Them ...

7 Mentalities That Keep You from Getting Healthy and How to Fix Them ...

If You Want a Bikini Body, You Better Stock up on These Snacks!

If You Want a Bikini Body, You Better Stock up on These Snacks!

Here's How to Handle Food Cravings without Starving Yourself ...

Here's How to Handle Food Cravings without Starving Yourself ...

Is It Time for a Detox? ...

Is It Time for a Detox? ...

7 Benefits of Kimchi and Other Fermented Foods ...

7 Benefits of Kimchi and Other Fermented Foods ...

The Absolute Worst Foods to Order when You Go out ...

The Absolute Worst Foods to Order when You Go out ...

7 Benefits of the Raw Food Diet ...

7 Benefits of the Raw Food Diet ...

7 French Diet Tips That Will Work for You ...

7 French Diet Tips That Will Work for You ...

7 Alternatives to Dairy That Taste Great ...

7 Alternatives to Dairy That Taste Great ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Healthy Comfort Foods for Fall ...

7 Healthy Comfort Foods for Fall ...

Healthy Benefits of Drinking Green Smoothies for Breakfast ...

Healthy Benefits of Drinking Green Smoothies for Breakfast ...

7 Tips for Making Winter Desserts Healthier ...

7 Tips for Making Winter Desserts Healthier ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Ways to Make Frozen Yogurt Healthier ...

9 Reasons Why Your Diet is Failing You ...

9 Reasons Why Your Diet is Failing You ...

7 Lifesaving Tips for Girls Who Are Going Grain Free‍ ...

7 Lifesaving Tips for Girls Who Are Going Grain Free‍ ...

7 Ways Eating Well Leads to True Beauty ...

7 Ways Eating Well Leads to True Beauty ...

7 Fruits and Vegetables That Are in Season This Spring ...

7 Fruits and Vegetables That Are in Season This Spring ...

7 Benefits of Raw or Sprouted Beans ...

7 Benefits of Raw or Sprouted Beans ...

7 Weight Loss Myths about Carbs ...

7 Weight Loss Myths about Carbs ...

Eat These Fab Foods for the Softest Winter Skin ...

Eat These Fab Foods for the Softest Winter Skin ...

7 Reasons to Give up Dairy ...

7 Reasons to Give up Dairy ...

7 Healthy Dessert Ideas for Thanksgiving🦃 ...

7 Healthy Dessert Ideas for Thanksgiving🦃 ...

How to Prevent Overeating after Working out ...

How to Prevent Overeating after Working out ...

7 Alternatives to Wheat That Are Healthy ...

7 Alternatives to Wheat That Are Healthy ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

7 Reasons to Start Eating Better Today ...

7 Reasons to Start Eating Better Today ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

Top Tips for a Happy, Healthy Thanksgiving ...

Top Tips for a Happy, Healthy Thanksgiving ...

Why You're Not Seeing Results after Working out ...

Why You're Not Seeing Results after Working out ...