Taji Mortazavi

Taji Mortazavi is the founder of We're Talking About Food. A Washington, DC urbanite, Taji is devoted to democratizing health and believes anyone CAN live a healthy lifestyle regardless of medical condition, career, budget or other secondary factors. Besides contributing to All Women Stalk, Taji has been published for her health and fitness advice in publications like Thought Catalog, Lean It UP, and Unwritten. Find me on Twitter at @heyitstaji.

Eat These Fab Foods for the Softest Winter Skin ...

Eat These Fab Foods for the Softest Winter Skin ...

7 Fruits and Vegetables That Are in Season This Spring ...

7 Fruits and Vegetables That Are in Season This Spring ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

7 Tips for Eating Organic on a Budget ...

7 Tips for Eating Organic on a Budget ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Delicious Reasons to Love Persian Food ...

7 Delicious Reasons to Love Persian Food ...

7 Rules for Promoting Gut Health ...

7 Rules for Promoting Gut Health ...

7 Techniques for Making Produce Last ...

7 Techniques for Making Produce Last ...

7 Simple Tweaks for Better Workouts ...

7 Simple Tweaks for Better Workouts ...

7 Reasons to Eat More Curry ...

7 Reasons to Eat More Curry ...

7 Best Ways to Use  Leftovers ...

7 Best Ways to Use Leftovers ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Indian Foods That Are Delicious and Healthy ...

7 Indian Foods That Are Delicious and Healthy ...

7 Healthy Greek Foods You Should Be Eating Today ...

7 Healthy Greek Foods You Should Be Eating Today ...

7 Yummy Dinner Ideas for Summer ...

7 Yummy Dinner Ideas for Summer ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Tips for Adding Healthy Protein to Your Diet ...

Simple Ways to Eat Healthy All Summer Long ...

Simple Ways to Eat Healthy All Summer Long ...

7 Superfoods from Other Cuisines That You Need to Try ...

7 Superfoods from Other Cuisines That You Need to Try ...

7 Tips for Surviving a Sunday Brunch ...

7 Tips for Surviving a Sunday Brunch ...

7 Workout Techniques You Need to Try Today ...

7 Workout Techniques You Need to Try Today ...

7 Summer Foods to Beat Bloat ...

7 Summer Foods to Beat Bloat ...

7 French Diet Tips That Will Work for You ...

7 French Diet Tips That Will Work for You ...

7 Mentalities That Keep You from Getting Healthy and How to Fix Them ...

7 Mentalities That Keep You from Getting Healthy and How to Fix Them ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Healthy Comfort Foods for Fall ...

7 Healthy Comfort Foods for Fall ...

Healthy Benefits of Drinking Green Smoothies for Breakfast ...

Healthy Benefits of Drinking Green Smoothies for Breakfast ...

7 Lunches to Bring outside on a Sunny Day ...

7 Lunches to Bring outside on a Sunny Day ...

Why You're Not Seeing Results after Working out ...

Why You're Not Seeing Results after Working out ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Tips for Making Winter Soup That Are Healthy and Delicious ...

7 Tips for Day Drinking like a Champ ...

7 Tips for Day Drinking like a Champ ...

7 Benefits of Kimchi and Other Fermented Foods ...

7 Benefits of Kimchi and Other Fermented Foods ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Healthy Foods Every European Girl Loves to Eat ...

How to Eat out without Causing Your Stomach to Stick out ...

How to Eat out without Causing Your Stomach to Stick out ...

7 Genius Tips for Eating Well in Your 30s ...

7 Genius Tips for Eating Well in Your 30s ...

7 Things All Dietitians Have in Common ...

7 Things All Dietitians Have in Common ...

7 Benefits to Making Baked Goods from Scratch ...

7 Benefits to Making Baked Goods from Scratch ...

7 Benefits of Raw or Sprouted Beans ...

7 Benefits of Raw or Sprouted Beans ...

How to Get the Most out of Every Workout ...

How to Get the Most out of Every Workout ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 Alternatives to Dairy That Taste Great ...

7 Alternatives to Dairy That Taste Great ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Tips for Making Winter Desserts Healthier ...

7 Tips for Making Winter Desserts Healthier ...

7 Benefits of the Raw Food Diet ...

7 Benefits of the Raw Food Diet ...

7 Ways to Work out in the Winter ...

7 Ways to Work out in the Winter ...

7 Foods a Nutritionist Always Has on Hand ...

7 Foods a Nutritionist Always Has on Hand ...

7 Winter Food Hacks That Taste Amazing ...

7 Winter Food Hacks That Taste Amazing ...

7 Healthy Foods to Bring to a Party ...

7 Healthy Foods to Bring to a Party ...

7 Ways to Eat More Raw Foods ...

7 Ways to Eat More Raw Foods ...

7 Reasons to Work out Even when You Don't Feel like It ...

7 Reasons to Work out Even when You Don't Feel like It ...

9 Ways to Make Your Cookies Healthier ...

9 Ways to Make Your Cookies Healthier ...

Important Reasons to Start Eating Healthy in Your 20s ...

Important Reasons to Start Eating Healthy in Your 20s ...

If You Want a Bikini Body, You Better Stock up on These Snacks!

If You Want a Bikini Body, You Better Stock up on These Snacks!

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Work Super Foods into Your Diet ...

7 Healthy Packed Lunch Ideas for Teens ...

7 Healthy Packed Lunch Ideas for Teens ...

It's Time to Start Getting More Fiber in Your Diet ...

It's Time to Start Getting More Fiber in Your Diet ...

9 Reasons to Take a Spinning Class ...

9 Reasons to Take a Spinning Class ...

9 Tips for Eating Better in College ...

9 Tips for Eating Better in College ...

7 Reasons to Consider the Paleo Diet ...

7 Reasons to Consider the Paleo Diet ...

Foolproof Tips for Sticking to Your Diet This Year ...

Foolproof Tips for Sticking to Your Diet This Year ...

7 Healthy Ways to Add Flavor to Food ...

7 Healthy Ways to Add Flavor to Food ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

7 Reasons You're Overweight That No One is Talking about ...

7 Reasons You're Overweight That No One is Talking about ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Health and Fitness Secrets from Your Favorite Celebs ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Habits of Highly Healthy People ...

7 Habits of Highly Healthy People ...

Amazing Tips for Healthy Skin from the inside out ...

Amazing Tips for Healthy Skin from the inside out ...

7 Reasons to Eat More Beets Today ...

7 Reasons to Eat More Beets Today ...

7 Tips for a Vegetarian Holiday Meal ...

7 Tips for a Vegetarian Holiday Meal ...

7 Ways to Make Tacos Healthier ...

7 Ways to Make Tacos Healthier ...

7 Ways to Prevent Overeating when Drinking Alcohol ...

7 Ways to Prevent Overeating when Drinking Alcohol ...

7 Detox Symptoms and How to Avoid Them ...

7 Detox Symptoms and How to Avoid Them ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Foods You Can Make with a Blender ...

7 Foods You Can Make with a Blender ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Reasons to Give up Dairy ...

7 Reasons to Give up Dairy ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

Here's How to Handle Food Cravings without Starving Yourself ...

Here's How to Handle Food Cravings without Starving Yourself ...

How to Prevent Overeating after Working out ...

How to Prevent Overeating after Working out ...

7 Foods to Make for Your Friend with Cancer ...

7 Foods to Make for Your Friend with Cancer ...

Foods That Make Healthy Quinoa Even More Delicious ...

Foods That Make Healthy Quinoa Even More Delicious ...

7 Healthy Diet Tips from Models That Work ...

7 Healthy Diet Tips from Models That Work ...

Lose Fat Post-Workout with These Fab Foods ...

Lose Fat Post-Workout with These Fab Foods ...

9 Benefits of Moderate Carb Consumption ...

9 Benefits of Moderate Carb Consumption ...

9 Reasons Why Your Diet is Failing You ...

9 Reasons Why Your Diet is Failing You ...

9 Tips if You're New to Yoga ...

9 Tips if You're New to Yoga ...

Beneficial Reasons to Make Your Own Salad Dressing ...

Beneficial Reasons to Make Your Own Salad Dressing ...

You Need to Ask Yourself These Questions before You Start That Diet ...

You Need to Ask Yourself These Questions before You Start That Diet ...

7 Reasons Why You Shouldn't Count Calories ...

7 Reasons Why You Shouldn't Count Calories ...

7 Ways to Make Sushi Healthier ...

7 Ways to Make Sushi Healthier ...

7 Better Ways to Practice Effective Portion Control ...

7 Better Ways to Practice Effective Portion Control ...

7 Reasons Fruit Could Make You Fat ...

7 Reasons Fruit Could Make You Fat ...

7 Dangerous Detox Symptoms You Should Watch out for ...

7 Dangerous Detox Symptoms You Should Watch out for ...

9 Benefits of Eating Goji Berries ...

9 Benefits of Eating Goji Berries ...

7 Reasons to Add Honey to Your Tea ...

7 Reasons to Add Honey to Your Tea ...