Taji Mortazavi

Taji Mortazavi is the founder of We're Talking About Food. A Washington, DC urbanite, Taji is devoted to democratizing health and believes anyone CAN live a healthy lifestyle regardless of medical condition, career, budget or other secondary factors. Besides contributing to All Women Stalk, Taji has been published for her health and fitness advice in publications like Thought Catalog, Lean It UP, and Unwritten. Find me on Twitter at @heyitstaji.

7 Ways to Make Tacos Healthier ...

7 Ways to Make Tacos Healthier ...

7 Things All Dietitians Have in Common ...

7 Things All Dietitians Have in Common ...

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Work Super Foods into Your Diet ...

7 Techniques for Making Produce Last ...

7 Techniques for Making Produce Last ...

7 Tips for Making Low-Cal and Low-Fat Dips ...

7 Tips for Making Low-Cal and Low-Fat Dips ...

7 Ways to Prevent Overeating when Drinking Alcohol ...

7 Ways to Prevent Overeating when Drinking Alcohol ...

7 Healthy Dessert Ideas for Thanksgiving🦃 ...

7 Healthy Dessert Ideas for Thanksgiving🦃 ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 Things to Include in a Low Sugar Green Smoothie ...

Foolproof Tips for Sticking to Your Diet This Year ...

Foolproof Tips for Sticking to Your Diet This Year ...

The Absolute Worst Foods to Order when You Go out ...

The Absolute Worst Foods to Order when You Go out ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

Eat These Fab Foods for the Softest Winter Skin ...

Eat These Fab Foods for the Softest Winter Skin ...

7 Lifesaving Tips for Girls Who Are Going Grain Free‍ ...

7 Lifesaving Tips for Girls Who Are Going Grain Free‍ ...

7 Ways to Get More Greens in Your Diet ...

7 Ways to Get More Greens in Your Diet ...

7 French Diet Tips That Will Work for You ...

7 French Diet Tips That Will Work for You ...

7 Tips for Eating Organic on a Budget ...

7 Tips for Eating Organic on a Budget ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Reasons to Exercise Solo ...

7 Reasons to Exercise Solo ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Delicious Reasons to Love Persian Food ...

7 Delicious Reasons to Love Persian Food ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

How to Get the Most out of Every Workout ...

How to Get the Most out of Every Workout ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Weight Loss Myths about Carbs ...

7 Weight Loss Myths about Carbs ...

7 Summer Foods to Beat Bloat ...

7 Summer Foods to Beat Bloat ...

7 Reasons to Start Eating Better Today ...

7 Reasons to Start Eating Better Today ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

7 Ways Eating Well Leads to True Beauty ...

7 Ways Eating Well Leads to True Beauty ...

Foods That Make Healthy Quinoa Even More Delicious ...

Foods That Make Healthy Quinoa Even More Delicious ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Healthy Meal Ideas to Start off 2019 ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

7 Reasons to Work out Even when You Don't Feel like It ...

7 Reasons to Work out Even when You Don't Feel like It ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Ways to Say No to Food Peer Pressure during the Holidays ...

7 Ways to Stick to Your Diet at a Party ...

7 Ways to Stick to Your Diet at a Party ...

7 Diet Tips for Surviving a Barbeque ...

7 Diet Tips for Surviving a Barbeque ...

7 Foods You Can Make with a Blender ...

7 Foods You Can Make with a Blender ...

Is It Time for a Detox? ...

Is It Time for a Detox? ...

7 Cool Uses for Ginger You Haven't Tried ...

7 Cool Uses for Ginger You Haven't Tried ...

9 Benefits of Moderate Carb Consumption ...

9 Benefits of Moderate Carb Consumption ...

7 Diet Tips That Just Don't Work ...

7 Diet Tips That Just Don't Work ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

7 Habits of Highly Healthy People ...

7 Habits of Highly Healthy People ...

7 Fruits and Vegetables That Are in Season This Spring ...

7 Fruits and Vegetables That Are in Season This Spring ...

7 Tips for Surviving a Sunday Brunch ...

7 Tips for Surviving a Sunday Brunch ...

7 Reasons You're Overweight That No One is Talking about ...

7 Reasons You're Overweight That No One is Talking about ...

Here's How to Handle Food Cravings without Starving Yourself ...

Here's How to Handle Food Cravings without Starving Yourself ...

7 Reasons to Add Honey to Your Tea ...

7 Reasons to Add Honey to Your Tea ...

7 Better Ways to Practice Effective Portion Control ...

7 Better Ways to Practice Effective Portion Control ...

7 Tips for Adding More Healthy Fat to Your Diet ...

7 Tips for Adding More Healthy Fat to Your Diet ...

7 Benefits of Having Strong Legs ...

7 Benefits of Having Strong Legs ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Ways to Eat Ethnic Food on a Caloric Budget ...

7 Yummy Dinner Ideas for Summer ...

7 Yummy Dinner Ideas for Summer ...

7 Benefits of Raw or Sprouted Beans ...

7 Benefits of Raw or Sprouted Beans ...

7 Lunches to Bring outside on a Sunny Day ...

7 Lunches to Bring outside on a Sunny Day ...

7 Simple Tweaks for Better Workouts ...

7 Simple Tweaks for Better Workouts ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

7 Excuses for Skipping Breakfast and How to Overcome That ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Tasty Alternatives to Red Meat That You Should Be Eating ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Healthy Ways to Add Flavor to Food ...

7 Healthy Ways to Add Flavor to Food ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Foods That Taste Great in the Colder Months ...

7 Foods That Taste Great in the Colder Months ...

How to Eat out without Causing Your Stomach to Stick out ...

How to Eat out without Causing Your Stomach to Stick out ...

7 Foods a Nutritionist Always Has on Hand ...

7 Foods a Nutritionist Always Has on Hand ...

7 Alternatives to Dairy That Taste Great ...

7 Alternatives to Dairy That Taste Great ...

Amazing Tips for Healthy Skin from the inside out ...

Amazing Tips for Healthy Skin from the inside out ...

7 Things to Consider before Signing up for a Yoga Class ...

7 Things to Consider before Signing up for a Yoga Class ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Make Sushi Healthier ...

7 Ways to Make Sushi Healthier ...

Why You're Not Seeing Results after Working out ...

Why You're Not Seeing Results after Working out ...

7 Tips for Day Drinking like a Champ ...

7 Tips for Day Drinking like a Champ ...

7 Workout Techniques You Need to Try Today ...

7 Workout Techniques You Need to Try Today ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Smart Ways to Reduce the Fat Content in Food ...

9 Clean Eating Mistakes You Could Be Making ...

9 Clean Eating Mistakes You Could Be Making ...

7 Benefits of Kimchi and Other Fermented Foods ...

7 Benefits of Kimchi and Other Fermented Foods ...

7 Rules for Promoting Gut Health ...

7 Rules for Promoting Gut Health ...

7 Foods to Make for Your Friend with Cancer ...

7 Foods to Make for Your Friend with Cancer ...

7 Simple Ways to Make Your Meals Healthier ...

7 Simple Ways to Make Your Meals Healthier ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Healthy Diet Tips from Models That Work ...

7 Healthy Diet Tips from Models That Work ...

9 Benefits of Eating Goji Berries ...

9 Benefits of Eating Goji Berries ...

7 Alternatives to Wheat That Are Healthy ...

7 Alternatives to Wheat That Are Healthy ...

9 Ways to Make Your Cookies Healthier ...

9 Ways to Make Your Cookies Healthier ...

Simple Ways to Eat Healthy All Summer Long ...

Simple Ways to Eat Healthy All Summer Long ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Ways to Make Frozen Yogurt Healthier ...

7 Genius Tips for Eating Well in Your 30s ...

7 Genius Tips for Eating Well in Your 30s ...

7 Reasons to Lift Heavy Weights at the Gym ...

7 Reasons to Lift Heavy Weights at the Gym ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

Beneficial Reasons to Avoid Fast Food like It's the Plague for Your Own Health ...

7 Benefits of the Raw Food Diet ...

7 Benefits of the Raw Food Diet ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

9 Tips if You're New to Yoga ...

9 Tips if You're New to Yoga ...

7 Ways to Use Holiday Leftovers ...

7 Ways to Use Holiday Leftovers ...

7 Dangerous Detox Symptoms You Should Watch out for ...

7 Dangerous Detox Symptoms You Should Watch out for ...

9 Reasons to Take a Spinning Class ...

9 Reasons to Take a Spinning Class ...

7 Ways to Work out in the Winter ...

7 Ways to Work out in the Winter ...

7 Reasons to Eat More Curry ...

7 Reasons to Eat More Curry ...

7 Healthy Greek Foods You Should Be Eating Today ...

7 Healthy Greek Foods You Should Be Eating Today ...

7 Myths about Personal Trainers ...

7 Myths about Personal Trainers ...

7 Low-Cal Summer Treat Ideas ...

7 Low-Cal Summer Treat Ideas ...