Leiann Spontaneo

Leiann Lynn Rose Spontaneo is a highest honors graduate in Fitness and Nutrition from Stratford Career Institute.

Chief Editor, Editor and Writer at Hubgarden.com.
Check out her hubs at:
homework.hubgarden.com
dietingdecisions.hubgarden.com
churchnews.hubgarden.com
theadvicecolumn.hubgarden.com

Write to her at: leiannlynnrosespontaneo@yahoo.com

Get Yourself a Diet and Exercise Accountability Partner if You Want to Stay on Track ...

Get Yourself a Diet and Exercise Accountability Partner if You Want to Stay on Track ...

Healthy Benefits of Drinking 🥄 Southern Sweet Tea You Never Knew ...

Healthy Benefits of Drinking 🥄 Southern Sweet Tea You Never Knew ...

How to Declutter Your House and Have Fun While Doing It ...

How to Declutter Your House and Have Fun While Doing It ...

How to Make a Wedge Salad 🥗 ...

How to Make a Wedge Salad 🥗 ...

3 Minute Microwave Pizza ...

3 Minute Microwave Pizza ...

Weird Things Girls do when They Have a Crush ...

Weird Things Girls do when They Have a Crush ...

10 Best Foods 🥗 for a Flat Belly All Year Long ...

10 Best Foods 🥗 for a Flat Belly All Year Long ...

Realistic Ways to Achieve 10,000 Steps Daily for Girls Improving Their Fitness ...

Realistic Ways to Achieve 10,000 Steps Daily for Girls Improving Their Fitness ...

5 Pro Tips to Lose Weight Fast without Exercise ...

5 Pro Tips to Lose Weight Fast without Exercise ...

Fall in Love with This Iced Cinnamon Coffee Recipe ...

Fall in Love with This Iced Cinnamon Coffee Recipe ...

How to Use up Canned Pumpkin for No Waste ...

How to Use up Canned Pumpkin for No Waste ...

Inspirational Ways to Prioritize 🥇 Your Life for Less Stress ...

Inspirational Ways to Prioritize 🥇 Your Life for Less Stress ...

Recipes You Should Start Making in Your Slow Cooker ...

Recipes You Should Start Making in Your Slow Cooker ...

Tasty Slow Cooker Cheesy 🧀 Bacon 🥓 Ranch Potatoes 🥔 ...

Tasty Slow Cooker Cheesy 🧀 Bacon 🥓 Ranch Potatoes 🥔 ...

11 Simple Summer Drinks for Hot Days ...

11 Simple Summer Drinks for Hot Days ...

The Advantages of Shopping at Thrift Stores ...

The Advantages of Shopping at Thrift Stores ...

How to Eat on a Dollar a Day for Broke Girls ...

How to Eat on a Dollar a Day for Broke Girls ...

Copycat Starbucks Recipes to Make at Home and save ...

Copycat Starbucks Recipes to Make at Home and save ...

Inspirational Ways to Attract Friends ...

Inspirational Ways to Attract Friends ...

50 Great Side Hustles to Make Money ...

50 Great Side Hustles to Make Money ...

The Ultimate Tea Diet by Mark "Dr. Tea" Ukra ...

The Ultimate Tea Diet by Mark "Dr. Tea" Ukra ...

How to Avoid Breaking Your Diet at a Party for Girls Trying to Lose Weight ...

How to Avoid Breaking Your Diet at a Party for Girls Trying to Lose Weight ...

Instant ⏱ Ways to Become More Attractive ...

Instant ⏱ Ways to Become More Attractive ...

Video Guide for Tasty No Bake Peanut Butter 🥜 Balls ...

Video Guide for Tasty No Bake Peanut Butter 🥜 Balls ...

Meal Prep with These Tasty Breakfast Sandwiches when You Just Don't Have Time in the Morning for a Meal ...

Meal Prep with These Tasty Breakfast Sandwiches when You Just Don't Have Time in the Morning for a Meal ...

10 Ways to Lose Weight without Exercising ...

10 Ways to Lose Weight without Exercising ...

Amazing Benefits of Lemon Water You Never Knew ...

Amazing Benefits of Lemon Water You Never Knew ...

A Mother's Guide to a Good Meal-prepped Breakfast ...

A Mother's Guide to a Good Meal-prepped Breakfast ...

Groceries to Grab and Go for the Gals Who Hate Shopping ...

Groceries to Grab and Go for the Gals Who Hate Shopping ...

How to Make Pizza with a Crockpot ...

How to Make Pizza with a Crockpot ...