Heather Williams

Heather McClees is a 29-year-old writer from South Carolina, where she graduated with a Bachelors of Science Degree in Nutrition Dietetics and minored in Journalism. A writer, foodie, fitness enthusiast and blogger, Heather has been a creator at heart since her childhood. She thrives on being active, eating well, writing, and learning as much as she can. She strives to show others how personal obstacles can create personal strengths, and how healthy eating can be easy and rewarding through writing on her current blog, The Soulful Spoon.
Heather's top passions are writing, nutrition, fitness, and encouraging others. She is currently working on her first book, a memoir about her life, and spends most of her time blogging. Follow Heather on Twitter at @thesoulfulspoon.

13 Weight Loss Commandments ...

13 Weight Loss Commandments ...

11 Easy Ways to Cook with Apples This Fall ...

11 Easy Ways to Cook with Apples This Fall ...

7 Grilling Recipes to Try This Summer ...

7 Grilling Recipes to Try This Summer ...

7 Easy Ways to Eat Healthy on Vacation ...

7 Easy Ways to Eat Healthy on Vacation ...

7 Tips for Saving Money at the Drugstore to Keep You Fabulous and Frugal ...

7 Tips for Saving Money at the Drugstore to Keep You Fabulous and Frugal ...

9 Tips for Getting a Job in a Field You Don't Have a Degree in ...

9 Tips for Getting a Job in a Field You Don't Have a Degree in ...

7 Cheap Beauty Products to Check out ...

7 Cheap Beauty Products to Check out ...

7 Hormone Imbalances That Cause You to Binge and How to Fix Them ...

7 Hormone Imbalances That Cause You to Binge and How to Fix Them ...

7 Amazing Stretches to Relieve Stress ...

7 Amazing Stretches to Relieve Stress ...

7 Foods to Put on Your Hair to Make It Shiny and Radiant ...

7 Foods to Put on Your Hair to Make It Shiny and Radiant ...

8 Ways to Attract People ...

8 Ways to Attract People ...

7 Ways to Learn to Let Go and Enjoy Life More ...

7 Ways to Learn to Let Go and Enjoy Life More ...

13 Natural Sweeteners That Make You Gain Weight ...

13 Natural Sweeteners That Make You Gain Weight ...

13 Best Dark under Eye Circle Treatments ...

13 Best Dark under Eye Circle Treatments ...

7 Amazing Tips for Digestion That Every Girl Should Practice ...

7 Amazing Tips for Digestion That Every Girl Should Practice ...

15 Best Small Dog Breeds for Indoor Pets ...

15 Best Small Dog Breeds for Indoor Pets ...

7 Benefits of Chocolate for Your Immune System ...

7 Benefits of Chocolate for Your Immune System ...

8 Health Items to Buy Online ...

8 Health Items to Buy Online ...

7 Smoothie Ingredients That Might Be Hurting Your Tummy ...

7 Smoothie Ingredients That Might Be Hurting Your Tummy ...

7 Ways to Heal a Broken Metabolism Quickly ...

7 Ways to Heal a Broken Metabolism Quickly ...

7 Delicious Dairy-Free Sources of Probiotics besides Supplements ...

7 Delicious Dairy-Free Sources of Probiotics besides Supplements ...

Never, Ever Say These Things to Someone Who is Dieting ...

Never, Ever Say These Things to Someone Who is Dieting ...

7 Vegan Junk Foods That Aren't Worth Your Money ...

7 Vegan Junk Foods That Aren't Worth Your Money ...

7 Easy Cooking Tips to Consider before Making Your Next Meal ...

7 Easy Cooking Tips to Consider before Making Your Next Meal ...

7 Ways to Style Your Bangs and Look Fabulous ...

7 Ways to Style Your Bangs and Look Fabulous ...

7 Things to do on the Weekends That Can Help You Lose Weight Fast ...

7 Things to do on the Weekends That Can Help You Lose Weight Fast ...

13 New Food Trends for 2013 ...

13 New Food Trends for 2013 ...

7 Comforting Tea Recipes to Make This Winter ...

7 Comforting Tea Recipes to Make This Winter ...

7 Styles of Jeans to Put in Your Closet This Fall ...

7 Styles of Jeans to Put in Your Closet This Fall ...

11 Must-Have Manners Many Women Don't Use but Should ...

11 Must-Have Manners Many Women Don't Use but Should ...