Glenys Prince

How to Lose Weight when You're Lazy AF ...

How to Lose Weight when You're Lazy AF ...

20 Awesome Ways to Ease Holiday Season Stress Are Right Here ...

20 Awesome Ways to Ease Holiday Season Stress Are Right Here ...

The Best Foods to Fill You up for Girls Looking to Slim down and Eat Less ...

The Best Foods to Fill You up for Girls Looking to Slim down and Eat Less ...

Tips for Keeping a Meaningful Diary ...

Tips for Keeping a Meaningful Diary ...

Recipe for Squash and Chickpea Curry ...

Recipe for Squash and Chickpea Curry ...

7 Health 🤒 Benefits of Pumpkin ...

7 Health 🤒 Benefits of Pumpkin ...

Why 🤔 You Should Sometimes Give in to Your Food Cravings 🤤 ...

Why 🤔 You Should Sometimes Give in to Your Food Cravings 🤤 ...

The 8 Best Foods to Keep You Warm on Cold Winter Nights ...

The 8 Best Foods to Keep You Warm on Cold Winter Nights ...

Did You Know Your Diet Affects Your Mood?

Did You Know Your Diet Affects Your Mood?

Optimizing Your Nutrition ...

Optimizing Your Nutrition ...

20 Best Workout Apps for 2019 ...

20 Best Workout Apps for 2019 ...

5 Hidden Sources of Stress in Your Life ...

5 Hidden Sources of Stress in Your Life ...

11 Shortcuts to Lose a Stone ...

11 Shortcuts to Lose a Stone ...

How to do a Food Detox the Right Way ...

How to do a Food Detox the Right Way ...

How Your Food Personality May Affect Your Weight Loss Success ...

How Your Food Personality May Affect Your Weight Loss Success ...

Losing Weight Has Never Been Easier!

Losing Weight Has Never Been Easier!

How to Detox Simply and Safely ...

How to Detox Simply and Safely ...

Health and Wellness Trends That Will Be Big in 2019 ...

Health and Wellness Trends That Will Be Big in 2019 ...

How to Maintain Body Water Balance Throughout the Day ...

How to Maintain Body Water Balance Throughout the Day ...

Recipes for Marvelous Mango Drinks That Are Healthy and Delicious 🤤 ...

Recipes for Marvelous Mango Drinks That Are Healthy and Delicious 🤤 ...

So You Want to Be Skinnier and Healthier in 2019?

So You Want to Be Skinnier and Healthier in 2019?

How Green Tea Works for Weight Loss ...

How Green Tea Works for Weight Loss ...

5 Genius Ways to Crack Eggs 🥚 Perfectly ...

5 Genius Ways to Crack Eggs 🥚 Perfectly ...

Why Your Salad Isn't as Healthy as It Could Be ...

Why Your Salad Isn't as Healthy as It Could Be ...

The 10 Healthiest Food Sources 🥚🥩 of B12 ...

The 10 Healthiest Food Sources 🥚🥩 of B12 ...

Give Your Kitchen the Marie Kondo Treatment to Lose Weight ...

Give Your Kitchen the Marie Kondo Treatment to Lose Weight ...

An All-round Approach to Help You Lose Belly Fat ...

An All-round Approach to Help You Lose Belly Fat ...

Yummy 🤤 Recipe for Prawn and Avocado 🥑 Quinoa Salad 🥗 ...

Yummy 🤤 Recipe for Prawn and Avocado 🥑 Quinoa Salad 🥗 ...

Recipe for Chorizo and Red Pepper Stew 🥘 ...

Recipe for Chorizo and Red Pepper Stew 🥘 ...

Top Ten Healthy Travel Snacks to Take on Your Trip and Stay on Track ...

Top Ten Healthy Travel Snacks to Take on Your Trip and Stay on Track ...

The Pros and Cons of Medical Tourism ...

The Pros and Cons of Medical Tourism ...

Top 10 Probiotics You Should Know about for a Healthy Gut ...

Top 10 Probiotics You Should Know about for a Healthy Gut ...

3 Steps to Effective Weight Loss ...

3 Steps to Effective Weight Loss ...

How to Write and Follow an Exercise Timetable ...

How to Write and Follow an Exercise Timetable ...

Recipe for Beef 🥩 Stew with Chestnuts ...

Recipe for Beef 🥩 Stew with Chestnuts ...

10 Natural Appetite Suppressants when You're Trying to Lose Weight ...

10 Natural Appetite Suppressants when You're Trying to Lose Weight ...

How You Can Change Your Diet to Help the Environment ...

How You Can Change Your Diet to Help the Environment ...

Recipe for Cranberry and Hazelnut Cookies ...

Recipe for Cranberry and Hazelnut Cookies ...

10 Simple Ways to Makeover Your Fridge to Lose Weight ...

10 Simple Ways to Makeover Your Fridge to Lose Weight ...

How to Use Herbs and Spices 🥄 to Liven up Your Diet ...

How to Use Herbs and Spices 🥄 to Liven up Your Diet ...

Recipe for Creamy Spinach Dip 🥣 ...

Recipe for Creamy Spinach Dip 🥣 ...

10 Reasons You're Gaining Weight ...

10 Reasons You're Gaining Weight ...

The 9 Tell-Tale Signs Your Health 🤒 and Fitness Plan is Working ...

The 9 Tell-Tale Signs Your Health 🤒 and Fitness Plan is Working ...

Do These 12 Things to Achieve a Flat Belly by the End of the Day ...

Do These 12 Things to Achieve a Flat Belly by the End of the Day ...

Excellent Ways to Use Apple Cider Vinegar in Your Daily Routine ...

Excellent Ways to Use Apple Cider Vinegar in Your Daily Routine ...

Is Greek Yogurt Better than Regular Yogurt?

Is Greek Yogurt Better than Regular Yogurt?

The Benefits of Green Tea You May or May Not Have Already Known ...

The Benefits of Green Tea You May or May Not Have Already Known ...

Easy Changes to a Healthier Diet You Won't Even Notice ...

Easy Changes to a Healthier Diet You Won't Even Notice ...

Smaller Portions Are Better for Your Health, Here's Why ...

Smaller Portions Are Better for Your Health, Here's Why ...

Why You Should Be Drinking Coconut Water ...

Why You Should Be Drinking Coconut Water ...

13 Foods to Boost Your Immune System ...

13 Foods to Boost Your Immune System ...

5 Mexican Dishes That Are Healthy for You ...

5 Mexican Dishes That Are Healthy for You ...

Recipe for Gujarati Carrot 🥕 Salad 🥗 ...

Recipe for Gujarati Carrot 🥕 Salad 🥗 ...

Recipe 🤤 for Herby Mushroom Pasta ...

Recipe 🤤 for Herby Mushroom Pasta ...

Recipe 🤤 for Baked Apples with Lemon and Honey ...

Recipe 🤤 for Baked Apples with Lemon and Honey ...

7-Day Workout Plan to Get the Most from the Gym ...

7-Day Workout Plan to Get the Most from the Gym ...

Girl's Guide to Using Herbal Supplements for Weight Loss ...

Girl's Guide to Using Herbal Supplements for Weight Loss ...

4 Obvious Signs It's Water Weight and Not Fat You're Carrying ...

4 Obvious Signs It's Water Weight and Not Fat You're Carrying ...

Look Here if You're Trying to Make Yourself Actually Enjoy Exercise ...

Look Here if You're Trying to Make Yourself Actually Enjoy Exercise ...

Key Mistakes to Avoid with Apple Cider Vinegar if You Want the Best Benefits ...

Key Mistakes to Avoid with Apple Cider Vinegar if You Want the Best Benefits ...

How Lemon Water Helps You to Lose Weight ...

How Lemon Water Helps You to Lose Weight ...

Give Your Sad Packed Lunch a Makeover with These Fantastic Tips ...

Give Your Sad Packed Lunch a Makeover with These Fantastic Tips ...

The 7 Best Ways to Lose Belly Fat ...

The 7 Best Ways to Lose Belly Fat ...

Recipe for Tabbouleh with Fennel ...

Recipe for Tabbouleh with Fennel ...

Top 10 Foods to Make You Happy ...

Top 10 Foods to Make You Happy ...

10 Things You Should Know about Waist Training ...

10 Things You Should Know about Waist Training ...

How to Burn Belly Fat by Increasing Your Metabolic Rate ...

How to Burn Belly Fat by Increasing Your Metabolic Rate ...

Best Abs Workout Apps for 2019 ...

Best Abs Workout Apps for 2019 ...

6 Bad Morning Habits That Can Cause Weight Gain ...

6 Bad Morning Habits That Can Cause Weight Gain ...

Your Guide to Eating Better This Year ...

Your Guide to Eating Better This Year ...

Delicious Recipe for Seared Scallops with White Bean Purée 🤤 ...

Delicious Recipe for Seared Scallops with White Bean Purée 🤤 ...

Natural Ways to Reduce Menstrual Cramps ...

Natural Ways to Reduce Menstrual Cramps ...

Recipe for Jerusalem Artichoke Hummus 🥄 ...

Recipe for Jerusalem Artichoke Hummus 🥄 ...

6 Reasons to Stop Eating Lunch at Your Desk ...

6 Reasons to Stop Eating Lunch at Your Desk ...

The Best Way to Lose Belly Fat is Personal ...

The Best Way to Lose Belly Fat is Personal ...

17 Weight Loss Secrets from around the World ...

17 Weight Loss Secrets from around the World ...

How to Turn Your Love for Fitness into a Career ...

How to Turn Your Love for Fitness into a Career ...

9 Signs You Party Too Hard (aka You Drink Too Much!) ...

9 Signs You Party Too Hard (aka You Drink Too Much!) ...

The Only Recipe You Need for Delicious Zesty Orange Chicken ...

The Only Recipe You Need for Delicious Zesty Orange Chicken ...

Things to Know when You Buy Fruit to Get the Best ...

Things to Know when You Buy Fruit to Get the Best ...

What Time of Day do You Burn the Most Calories?

What Time of Day do You Burn the Most Calories?

How You Eat Makes a Difference with Belly Fat ...

How You Eat Makes a Difference with Belly Fat ...

9 Times in Life You Are Most Likely to Put on Weight ...

9 Times in Life You Are Most Likely to Put on Weight ...

Foods to Avoid for Optimum Health ...

Foods to Avoid for Optimum Health ...

15 Fat Burners You Need in Your Kitchen ...

15 Fat Burners You Need in Your Kitchen ...

Tasty Recipe for Creamy Tuna Salad with Olives and Artichokes ...

Tasty Recipe for Creamy Tuna Salad with Olives and Artichokes ...

5 Reasons Sunshine is Essential for Your Health ...

5 Reasons Sunshine is Essential for Your Health ...

Swim Your Way to Weight Loss Success ...

Swim Your Way to Weight Loss Success ...

Totally Doable Ways to Lose 10 Pounds in 3 Weeks ...

Totally Doable Ways to Lose 10 Pounds in 3 Weeks ...

Delicious Recipe for Italian Style Stir-Fried Zucchini ...

Delicious Recipe for Italian Style Stir-Fried Zucchini ...

5 Vegetables That Boost Your Performance ...

5 Vegetables That Boost Your Performance ...

10 Guilt Free Swaps for Your Favorite Junk Food ...

10 Guilt Free Swaps for Your Favorite Junk Food ...

How to Avoid Emotional Eating in the Winter ...

How to Avoid Emotional Eating in the Winter ...

Yummy Recipe for Deviled Mushrooms on Toast ...

Yummy Recipe for Deviled Mushrooms on Toast ...

What You Need to Know about the Planetary Health Diet ...

What You Need to Know about the Planetary Health Diet ...

Genius Ways to Beat Sugar Cravings to Keep Your Diet on Track ...

Genius Ways to Beat Sugar Cravings to Keep Your Diet on Track ...

Every Healthy Kitchen Needs These 10 Gadgets ...

Every Healthy Kitchen Needs These 10 Gadgets ...

Recipe for Fig, Apricot, and Seed Energy Bites ...

Recipe for Fig, Apricot, and Seed Energy Bites ...

The Coconut Debate: Are They Really That Good for You?

The Coconut Debate: Are They Really That Good for You?

The Best Ever Homemade Christmas Truffles ...

The Best Ever Homemade Christmas Truffles ...