Glenys Prince

Should You Follow the Kombucha Trend?

Should You Follow the Kombucha Trend?

An inside Look at Why Junk Food is Bad for Kids ...

An inside Look at Why Junk Food is Bad for Kids ...

10 Good Reasons to Eat a Banana Every Day ...

10 Good Reasons to Eat a Banana Every Day ...

15 Best Food Swaps to Lose Belly Fat ...

15 Best Food Swaps to Lose Belly Fat ...

Brilliant Advice on How to Eat and Lose Weight at the Same Time ...

Brilliant Advice on How to Eat and Lose Weight at the Same Time ...

How to do a Food Detox the Right Way ...

How to do a Food Detox the Right Way ...

Genius Ways to Get Children to Eat More Vegetables 🥦🥕 ...

Genius Ways to Get Children to Eat More Vegetables 🥦🥕 ...

The Best Budget-Friendly Fat Burning Foods for Girls Strapped for Cash ...

The Best Budget-Friendly Fat Burning Foods for Girls Strapped for Cash ...

5 Easy Ways to Avoid Takeout Food 🥡 ...

5 Easy Ways to Avoid Takeout Food 🥡 ...

Recipe for Spinach and Ricotta 🧀 Gnocchi with Tomato Sauce ...

Recipe for Spinach and Ricotta 🧀 Gnocchi with Tomato Sauce ...

How Green Tea Works for Weight Loss ...

How Green Tea Works for Weight Loss ...

Health and Wellness Trends That Will Be Big in 2019 ...

Health and Wellness Trends That Will Be Big in 2019 ...

The Best Fat Burning Foods to Lose Weight ...

The Best Fat Burning Foods to Lose Weight ...

Yummy Recipe for Sunny Nicoise Salad ...

Yummy Recipe for Sunny Nicoise Salad ...

Time ⏰ to Bust Some Myths about Carbs ...

Time ⏰ to Bust Some Myths about Carbs ...

Smaller Portions Are Better for Your Health, Here's Why ...

Smaller Portions Are Better for Your Health, Here's Why ...

Why You Should Avoid Refined Carbs ...

Why You Should Avoid Refined Carbs ...

Yummy Recipe for Speedy ⏱ Cassoulet ...

Yummy Recipe for Speedy ⏱ Cassoulet ...

The Benefits of Green Tea You May or May Not Have Already Known ...

The Benefits of Green Tea You May or May Not Have Already Known ...

Recipe for Oaty Herrings ...

Recipe for Oaty Herrings ...

3 Steps to Effective Weight Loss ...

3 Steps to Effective Weight Loss ...

How to Maintain Body Water Balance Throughout the Day ...

How to Maintain Body Water Balance Throughout the Day ...

13 Foods to Boost Your Immune System ...

13 Foods to Boost Your Immune System ...

The Best Foods to Fill You up for Girls Looking to Slim down and Eat Less ...

The Best Foods to Fill You up for Girls Looking to Slim down and Eat Less ...

How to Detox Simply and Safely ...

How to Detox Simply and Safely ...

8 Essential Cooking Skills Every Teen Needs to Learn ...

8 Essential Cooking Skills Every Teen Needs to Learn ...

Recipes for Marvelous Mango Drinks That Are Healthy and Delicious 🤤 ...

Recipes for Marvelous Mango Drinks That Are Healthy and Delicious 🤤 ...

Office Disease - How to Build a Career and Not Gain Extra Pounds ...

Office Disease - How to Build a Career and Not Gain Extra Pounds ...

7 Dietitian Approved Tips to Lose Water Weight ...

7 Dietitian Approved Tips to Lose Water Weight ...

20 Reasons to Eat More Eggs if You Want to Lose Weight ...

20 Reasons to Eat More Eggs if You Want to Lose Weight ...

Optimizing Your Nutrition ...

Optimizing Your Nutrition ...

Recipe for Tabbouleh with Fennel ...

Recipe for Tabbouleh with Fennel ...

Tasty Recipe for Tofu Penne Bake ...

Tasty Recipe for Tofu Penne Bake ...

Easy Changes to a Healthier Diet You Won't Even Notice ...

Easy Changes to a Healthier Diet You Won't Even Notice ...

How Lemon Water Helps You to Lose Weight ...

How Lemon Water Helps You to Lose Weight ...

6 Reasons to Stop Eating Lunch at Your Desk ...

6 Reasons to Stop Eating Lunch at Your Desk ...

Celery Juice: the Fad Diet NOT to Try ...

Celery Juice: the Fad Diet NOT to Try ...

9 Times in Life You Are Most Likely to Put on Weight ...

9 Times in Life You Are Most Likely to Put on Weight ...

9 Myths about the Birth Control Pill That Need to Be Dispelled ...

9 Myths about the Birth Control Pill That Need to Be Dispelled ...

How You Eat Makes a Difference with Belly Fat ...

How You Eat Makes a Difference with Belly Fat ...

8 Ways to Train Your Brain to Reject Junk Food ...

8 Ways to Train Your Brain to Reject Junk Food ...

Revitalizing Red Vegetable Drinks ...

Revitalizing Red Vegetable Drinks ...

How to Write and Follow an Exercise Timetable ...

How to Write and Follow an Exercise Timetable ...

The 10 Most Foolproof Tips to Lose Belly Fat ...

The 10 Most Foolproof Tips to Lose Belly Fat ...

Recipe for Cod En Papillote ...

Recipe for Cod En Papillote ...

How to Eat like a Local when You're in Italy ...

How to Eat like a Local when You're in Italy ...

5 Genius Ways to Crack Eggs 🥚 Perfectly ...

5 Genius Ways to Crack Eggs 🥚 Perfectly ...

The 10 Healthiest Food Sources 🥚🥩 of B12 ...

The 10 Healthiest Food Sources 🥚🥩 of B12 ...

4 Drinks That Are Better than Coffee for Starting Your Day ...

4 Drinks That Are Better than Coffee for Starting Your Day ...

How to Lose Weight when You're Lazy AF ...

How to Lose Weight when You're Lazy AF ...

Recipe 🤤 for Baked Eggs Pepperonata ...

Recipe 🤤 for Baked Eggs Pepperonata ...

Which Are the Healthiest Nuts?

Which Are the Healthiest Nuts?

Drink Hot Water for Weight Loss ...

Drink Hot Water for Weight Loss ...

Delicious Recipe for Easy Peasy Skinny Beef Curry ...

Delicious Recipe for Easy Peasy Skinny Beef Curry ...

Did You Know Your Diet Affects Your Mood?

Did You Know Your Diet Affects Your Mood?

Recipe for Creamy Spinach Dip 🥣 ...

Recipe for Creamy Spinach Dip 🥣 ...

Recipe for Beef 🥩 with Chili and Orange ...

Recipe for Beef 🥩 with Chili and Orange ...

10 Simple Ways to Makeover Your Fridge to Lose Weight ...

10 Simple Ways to Makeover Your Fridge to Lose Weight ...

Genius Tips for Eating Healthy 🥗 when Eating out ...

Genius Tips for Eating Healthy 🥗 when Eating out ...

Are You Unhealthy and Don't Know It?

Are You Unhealthy and Don't Know It?

Simple Chickpea Salad 🥗 Recipe ...

Simple Chickpea Salad 🥗 Recipe ...

How to Burn Belly Fat by Increasing Your Metabolic Rate ...

How to Burn Belly Fat by Increasing Your Metabolic Rate ...

How to Get a Feminine Body ...

How to Get a Feminine Body ...

8 Superb Benefits of Coconut Water ...

8 Superb Benefits of Coconut Water ...

Look Here if You're Trying to Make Yourself Actually Enjoy Exercise ...

Look Here if You're Trying to Make Yourself Actually Enjoy Exercise ...

8 Herbs to Cure Hangovers Naturally ...

8 Herbs to Cure Hangovers Naturally ...

20 Detox Foods to Kick Start Your Weight Loss ...

20 Detox Foods to Kick Start Your Weight Loss ...

How to Have the Perfect Breakfast to Start the Day Right ...

How to Have the Perfect Breakfast to Start the Day Right ...

Genius Ways to Beat Sugar Cravings to Keep Your Diet on Track ...

Genius Ways to Beat Sugar Cravings to Keep Your Diet on Track ...

Exceptional Ways to Develop a Healthy Eating Plan for the Whole Family ‍‍‍ ...

Exceptional Ways to Develop a Healthy Eating Plan for the Whole Family ‍‍‍ ...

9 Signs You Party Too Hard (aka You Drink Too Much!) ...

9 Signs You Party Too Hard (aka You Drink Too Much!) ...

Why 🤔 You Should Sometimes Give in to Your Food Cravings 🤤 ...

Why 🤔 You Should Sometimes Give in to Your Food Cravings 🤤 ...

Your Sports Drinks Aren't as Healthy as You Think ...

Your Sports Drinks Aren't as Healthy as You Think ...

8 Diet-Friendly Drinks to Celebrate with This Holiday Season ...

8 Diet-Friendly Drinks to Celebrate with This Holiday Season ...

25 Foods with Less than 50 Calories per Cup ...

25 Foods with Less than 50 Calories per Cup ...

7 Ways to Melt Belly Fat Fast ...

7 Ways to Melt Belly Fat Fast ...

Tips on How to Choose the Right Spices for Your Asian Dish ...

Tips on How to Choose the Right Spices for Your Asian Dish ...

5 Mexican Dishes That Are Healthy for You ...

5 Mexican Dishes That Are Healthy for You ...

A Reminder of the Amazing Health Benefits of Apple Cider Vinegar ...

A Reminder of the Amazing Health Benefits of Apple Cider Vinegar ...

Recipe for Beef 🥩 Stew with Chestnuts ...

Recipe for Beef 🥩 Stew with Chestnuts ...

The Pros and Cons of Medical Tourism ...

The Pros and Cons of Medical Tourism ...

Recipe for Broccoli 🥦 with Walnuts 🥜 ...

Recipe for Broccoli 🥦 with Walnuts 🥜 ...

Foods to Avoid for Optimum Health ...

Foods to Avoid for Optimum Health ...

Things to Know when You Buy Fruit to Get the Best ...

Things to Know when You Buy Fruit to Get the Best ...

Is Greek Yogurt Better than Regular Yogurt?

Is Greek Yogurt Better than Regular Yogurt?

Recipe for Zucchini Fritters ...

Recipe for Zucchini Fritters ...

5 Vegetables That Boost Your Performance ...

5 Vegetables That Boost Your Performance ...

Swim Your Way to Weight Loss Success ...

Swim Your Way to Weight Loss Success ...

The 9 Tell-Tale Signs Your Health 🤒 and Fitness Plan is Working ...

The 9 Tell-Tale Signs Your Health 🤒 and Fitness Plan is Working ...

What You Need to Know about Insomnia ...

What You Need to Know about Insomnia ...

How to Use Herbs and Spices 🥄 to Liven up Your Diet ...

How to Use Herbs and Spices 🥄 to Liven up Your Diet ...

6 Ways to Detox That do Not Involve Giving Anything up ...

6 Ways to Detox That do Not Involve Giving Anything up ...

How Your Food Personality May Affect Your Weight Loss Success ...

How Your Food Personality May Affect Your Weight Loss Success ...

6 Bedtime Hacks to Lose Weight ...

6 Bedtime Hacks to Lose Weight ...

Top Ten Healthy Travel Snacks to Take on Your Trip and Stay on Track ...

Top Ten Healthy Travel Snacks to Take on Your Trip and Stay on Track ...

7 Health 🤒 Benefits of Pumpkin ...

7 Health 🤒 Benefits of Pumpkin ...

5 Traditional Brazilian Foods You Should Try when in the Country ...

5 Traditional Brazilian Foods You Should Try when in the Country ...

Best Ways to Get More Vitamin D in Winter ...

Best Ways to Get More Vitamin D in Winter ...

Natural Ways to Reduce Menstrual Cramps ...

Natural Ways to Reduce Menstrual Cramps ...

How to Turn Your Love for Fitness into a Career ...

How to Turn Your Love for Fitness into a Career ...