22 masalah semua gadis-gadis berjalan dapat berhubungan dengan dan bagaimana untuk menangani...
Jika Anda seorang pelari, ada seluruh rangkaian Anda harus berurusan dengan bahwa teman-teman bebas berjalan Anda hanya tidak mendapatkan masalah. Oh, gadis, tapi aku mengerti. Perjuangan nyata, dan masalah ini perlu diselesaikan, seperti, kemarin.
Teman-teman Anda tidak mengerti mengapa kau benci mani pedi hari... sampai Anda melepas kaus kaki Anda dan mereka semua melihat kuku kaki Anda hilang hitam dan biru. Dan mari kita bahkan tidak berbicara tentang lepuh.
2 licin Bando
Mengapa itu jadi mustahil untuk menemukan ikat yang benar-benar menjaga rambut dari wajah Anda lebih dari satu mil?
3 Sepatu
Ini membawa saya selamanya untuk membiasakan diri bagaimana mengerikan menjalankan sepatu adalah. Untuk sebanyak yang mereka biaya, Anda akan berpikir seseorang bisa menemukan cara untuk membuat mereka lucu serta mendukung. Saya melihat Anda, Mizuno.
4 lecet
Jika Anda beruntung, Anda akan pernah mengalami penderitaan lecet mana bagian dalam lengan atas bergesekan jahitannya tangki Anda berjalan, atau lebih buruk (banyak), lecet bagian wanita Anda pada jahitan di celana pendek. Sayang Tuhan.
5 berkeringat
Jika Anda tidak biasanya banyak sweter, teman-teman Anda mungkin akan terkejut berapa banyak yang dapat Anda memusingkan selama run.
6 dan garam!
Mereka juga akan merasa ngeri ketika mereka melihat menjilat garam putih berkerak dahi Anda telah menjadi setelah jarak hari. Oy.
7 ekor kuda.
Sementara teman-teman Anda kenakan pakaian berjalan dan ekor kuda terlihat lucu menjalankan errands, Anda tahu Anda tidak bisa berdiri untuk memakai satu ketika Anda benar-benar menjalankan karena ada kemungkinan yang sangat nyata ketika Anda mengubah arah, Anda akan berulang kali ditampar di muka oleh ekor kuda Anda sendiri.
8 tapi kemudian apa?
Tapi jika Anda tidak memakai ekor kuda, apa yang akan Anda lakukan dengan rambut Anda?
9 biaya ras
Ketika teman-teman Anda bertanya mengapa Anda tidak mampu ketiga gadis itu malam bulan ini, memberitahu mereka kebenaran: Anda meniup semua uang Anda pada biaya pendaftaran.
10 pakaian
Setengah lemari pakaian Anda adalah menjalankan peralatan, yang tidak benar-benar dikenakan untuk kantor, tanggal, atau benar-benar waktu lain daripada ketika Anda menjalankan.
11 sepatu.
I alluded to this earlier, but it deserves another mention: running shoes are freaking expensive, and you need to buy them several times a year.
12 Cyclists
I hate people on bikes who seem oblivious to runners on the path. Dudes, pedestrians, including runners, have the right of way! So please don't hog the path. Thanks!
13 Gels
To paraphrase Matthew Inman, energy gels taste like "boob milk from a cyborg." But they don't have to, do they? Can someone please work on this?
14 The Injuries
Shin splints, hammy pulls, and plantar fasciitis. They're not fatal injuries, but if you're a runner, you know they sure feel like they are.
15 The Lingo
You've been a runner for years now. When will your friends finally get the lingo you've been dropping? PR means "personal record" so when I tell you I beat my old PR by more than a minute, don't ask me for the thousandth time what that is, just be happy for me!
16 The Hunger
They think PMS hunger is the biggest, baddest hunger ever. Nope. The hunger of training for a marathon is greater and more consuming. They will never understand. Now let's eat!
17 The Emotion
At about mile 18 in my first marathon, I started crying because I needed salt and I couldn't find the Slim Jim I'd packed in my belt. I cried because I saw a dead bird on the side of the road. I cried because I saw someone holding a really nice sign. Running is emotional. I get it.
18 The Fear
Sometimes we get scared on a run. Off-leash dogs? Scary, sure. But running alone, at night, in the early morning, or in a secluded area freaks us out for a lot of reasons, assault being the biggest one. Male runners don't feel this way, and no one else really understands why you keep pepper spray around your wrist. Sure. It's for the dogs.
19 The Competition
I'd like to say I'm only in competition with myself, but that's kind of a lie. I'm racing everyone, whether they know it or not, and when they beat me, I'm more upset than I should be. Silly? Sure. But it's a problem!
20 Period Problems
I've tried everything to cope with my flow when I'm running: tampons, pads, sponges, a cup. Like dealing with a period when you're NOT running isn't hard enough already, try coping when you're running a marathon for five hours.
21 Timing
All your friends know is they're proud of you because you finished that 5k. They don't understand why you're so upset that the chip timing or clock was off. I get you though. Come on, timing company, get your act together!
22 Poop
Oh girl, I get you. I really do. None of your non-runner friends understand the importance of regularity for a runner, but I do. I understand. Let's leave it at that.
