Si ta gen yon sèl moso pyès kizin ekipman mwen ta konseye w pou gen lè ou yo ap eseye pou pèdi pwa, li se yon spiralizer. Fasil epi amizan pou yo itilize, yon spiralizer fè "espageti" legim ak donn. Si ou gen nvi pasta oswa ou jis vle ki pa gen anpil manje pen ki gen plis plezi, spiralizer a se yon du. Ou ka jwenn yo sou Amazon pou sou $20. Achte yonn, ou ap fè zoodles (eskwach nouilles), coodles (konkonm nouilles), voodles (veggie nouilles) ak froodles (donnen nouilles) tankou la a la pa gen denmen. E apre sa ou ka fè tout sa yo scrummy spiralized salad yo. Eske ou pare pou fè inspiralized
Table of contents:
- eskwach Nouilles Salad grèk
- konkonm ak wouj zonyon Salad
- Salad tayi ansman twal gaz
- bon ak rak tayi konkonm Salad
- "coodles" ak tomat ak Feta
- Azi konkonm Kawòt Slaw
- WOWOLI BÈTROUJ SALAD ak CHIA fè PANSMAN
- kri eskwach Spiralized ak Pesto
- kri Kawòt Pasta ak jenjanm-sitwon pistach sòs
- Japonè an enspire cho Sriracha krab & konkonm Salad
- konkonm & Aux Salad ak Pavot pitit pitit twal gaz
- kri bètrouj ak Salad patat
- spiralized Tzatziki
- rainbow pouvwa Salad ak Pois du
- spiralized Apple ak Chou Slaw ak Pavot pitit pitit twal gaz
- konkonm Mint nouilles ak yon au pansman
- réfrigérés santi bon ak Sure konkonm Nouilles
- spiralized Salad eskwach kri
- tayi eskwach makawoni Salad
- Edamame lanse Zoodles ak siwo myèl Walnut Vinaigrette
- kri Rainbow Nouilles
- eskwach Carpaccio
- sitwon konkonm Nouilles
- bòl Meksiken an eskwach
- eskwach Coleslaw
- Bètrav fantaisie Nouilles ak kabrit fwomaj ak Queensland
- spiralized Apple-Pear Slaw grenad ak bann pitit pitit siwo myèl-Pavot
- nouilles Univèsal bòl
- Caprese Beet Salad
- Tuna, Celery and Egg Spiralized Zucchini & Cucumber Salad
- Spiralizer Farmer's Market Salad
- Asian Style Spiral Salad with Chicken
- Pear, Pomegranate and Roasted Butternut Squash Salad with Maple Sesame Vinaigrette
- Vegan Kale and Sweet Potato Noodle Caesar Salad with Crispy Spiced Chickpeas
- Cucumber Noodles with Coconut Lime Cumin Dressing
- Spiralized Beet & Arugula Salad with Orange Vinaigrette
- Kohl Rabi Green Apple Noodle Salad with Goat Cheese, Dried Cranberries & Walnuts in a Honey-Dijon Dressing
- Carrot Salad with Lemon-Dijon Vinaigrette, Raisins and Candied Walnuts
- Cucumber-Pepper Slaw
- Spiralized Jicama & Avocado Salad
27 spiralized Apple-Pear Slaw grenad ak bann pitit pitit siwo myèl-Pavot
33 Pear, Pomegranate and Roasted Butternut Squash Salad with Maple Sesame Vinaigrette
34 Vegan Kale and Sweet Potato Noodle Caesar Salad with Crispy Spiced Chickpeas
37 Kohl Rabi Green Apple Noodle Salad with Goat Cheese, Dried Cranberries & Walnuts in a Honey-Dijon Dressing
