Ces collations de perte de poids vous feront perdre du poids...
Perte de poids nécessite de brûler plus de calories que vous consommez donc choisir des collations hypocaloriques est absolument vital pour garder vos progrès sur la voie. Snacking est important parce qu'il aide à freiner faim entre les repas, prévenir une crise de boulimie plus tard. Choisir les bonnes collations remplit vous sans vous remplir. Essayer ces et vous serez pleine et ne se sentira pas à tous les déshérités.
1. barres aux bleuets
Via 25 Homemade Granola Bar Recipes
This portable snack will be your new go-to every single day.
2. Baked Buffalo Cauliflower
Via persnicketyplates.com
Indulge a craving of hot wings by making these cauliflower bites.
3. Flourless Chocolate Muffins
Via foodgawker.com
They look indulgent, but these are less than 100 calories each.
4. Parmesan Puffs
Via 3-Ingredient Parmesan Puffs The Happy
These crispy little delights are the perfect snack.
5. Protein Oatmeal Cups
Via eatrealhealthyfood.com
Snacking will never be this delicious ever again!
6. Roasted Green Bean Fries
Via Roasted Green Bean Fries with
This looks like a snack I can really get behind. What about you?
7. Frozen Yogurt Covered Blueberries
Via Frozen Yogurt Covered Blueberries
Kind of like ice cream, but without the guilt.
8. Salt and Vinegar Zucchini Chips
Via Salt and Vinegar Zucchini Chips
Satisfy a craving for potato chips with these lower calorie zucchini chips.
9. Creamy Buffalo Hummus
Via Creamy Buffalo Hummus - Noming
Yum! Isn't your mouth watering?
10. Butternut Squash Fries
Via Butternut Squash Fries - My
I'd like to eat these fries every day. Wouldn't you?
11. Spicy Tuna Bites
Via Spicy Tuna Bites {High Protein
These protein packed bites are satisfying and delicious.
12. Cucumbers and Cheese
Via 7 Low Calorie Snacks That Will Refresh Your Diet ... @Kati
Need a bigger snack? This one is perfect.
13. Quinoa Buffalo Bites
Via Quinoa Buffalo Bites - WonkyWonderful
These taste great, but they are also packed with nutrition.
14. Peanut Butter Banana Toast
Via The Best 150-Calorie Snacks For
This is a fast and easy snack you can nibble while you watch television before bed.
15. Indulgent Strawberries
Via 12 Low-Calorie, Late-Night Snacks For
That tiny bit of chocolate won't set you back too many calories, but will make you feel like you indulged.
16. Low Fat Chocolate Chip Peanut Butter Dip -
Via itsyummi.com
This dip makes eating fruits and veggies a lot more fun.
17. Two Ingredient Skinny Veggie Dip
Via Two Ingredient Skinny Veggie Dip
Here's another fabulous tasting dip for your veggies.
18. Stuffed Tomatoes
Via Top 10 Low Calorie Snacks
I'd like to eat this right now. Looks good, doesn't it?
19. Avocado Tuna
Via Low calorie low carb snacks
Tuna just met its match!
20. Cocoa Cinnamon Sugar Roasted Chickpeas:
Via Satisfy Chocolate Cravings With This
These look pretty tasty, don't you think?
21. Chocolate Raspberry Protein Balls
Via 70 Healthy Desserts For Guilt-Free
How many of these could you eat?
Which one are you excited to eat today? What other weight loss snacks would you add to the list?