When I walk down the street, certain women always stand out to me. Simply because they have more confidence. They walk through a crowd with their head held high, posture great, with bright dresses on- looking stunning. & then there's me, walks IN the crowd trying to hide myself, head down, slouched, wearing my skinny jeans and a hoody. The only way to describe this look on me is, "boyboyboyboyboy". It struck me a few months back that what I desperately require is self-confidence; something we all need to feel healthy in mind and body. Therefore, I thought of some advice that will help gain self-confidence. Here they are;
Whenever I buy a new outfit, I race home to try it on. I always find that after racing home to try it on -and feeling great- I always want to go out somewhere in it, I become liberated at the thought of showing myself off to the world. This is why this option is number one on my list; I don't know about you, but everyone I know feels great in new clothes and can't wait to stand out in a crowd with them.
Photo Credit: code poet
If I feel upset or low I always find a quite field and read, or admire the beauty. I really advise doing this if you feel upset about your body, or just general life. It'll make you feel vibrant and refreshed. Plus, it'll restore your faith in natural beauty; flowers are one of the most stunning images I know- they do not require foundation or eyeliner.
Photo Credit: JBrealow
If you know that you can do well at something, then go for it! I enjoy playing tennis -and I suppose I'm alright at it- therefore, when I'm feeling low I play tennis. It takes my mind off things and it makes me feel good about myself. Also, dancing. Dancing requires no skill- you do not have to be good at it to do it. Running round and flailing your limbs could be classed as dancing. When I dance to a really happy song, I feel great after. It's what I did before all of my exams this year. Proven to work.
Photo Credit: Mrs Brownhorse / Baby Brownhorse
The sound of a relaxing bath at the end of a hard day is fantastic. It's calming and soft, you can just soak all of your worried away. Baths are definitely the way forward, they can soothe the most stressful of people. Plus, if you know someone that can massage, ask them to. It will blow you away, and make your body feel amazing. Or, if your out and about, go to your nearest Starbucks and chill out with some friends, it'll make you feel a lot better.
Photo Credit: B℮n
I always get a horrible feeling that mirrors lie, and what your actually looking at is something entirely different to what you are. Fortunately, this can also be re-assuring. Although you may leave the house feeling utterly revolting, there will most probably be someone in the street, or in your local store, that thinks you look stunning. We all have different opinions, and yours could be completely different to another.
Photo Credit: ErinsWorld
It has been scientifically proven that Exercise makes everyone feel better! Even if it is tiring and in some cases boring. But it will definitely make you feel better, you should try it out. I did a workout video a few nights back, and felt great -other than worn out- afterward.
Photo Credit: willycoolpics.
Write lists of anything, talents, loved ones, healthier shopping. It'll make you feel more organized and as if you were doing something new. It's effortless yet works wonders. Plus, it's a great way to stop forgetting little things you need to do.
Photo Credit: marciη
Take a afternoon class; dancing, sport- even a new language. All of them will make you feel multi-talented and broaden your horizons. They may come in handy later on in life, plus, they can help build friendships.
Photo Credit: beth retro
Think back to memories of being a child, or even better your teenage years. It'll show you how much you've changed and also you'll remember the times you were 15 and dying to be 30. This will allow you to appreciate your age. Meet with some friends and re-live memories with them; it'll recreate the bond you used to share, and make you feel great.
Photo Credit: Ben Heine
Every time I get upset or I feel alone. I imagine I'm somewhere else, or make small stories in my head. It works every time, and also inspires me to write; it has so many upsides!
Many will say that the imagination is truly magnificent. & all of them are right. The picture used above is made by a photographer "Ben Haines" that inspires me greatly. As you can see in his work, his pictures are astounding.
I really hope these are successful for you, because Self-Confidence really is a big deal.
As I said before, it's something I really need to work on, so maybe you could message in some ideas? We can all work together on this, right?
Top Photo Credit: ellewoods2007