September 9th, 2008
Posted in Wellness by Mabelle Sese | 3 Comments »
Would you like to have a Madonna-esque body where your upper arms, shoulders and chest are perfectly toned?
If you do, kranking may just do the trick for you. Those who are not familiar with it may compare the machine to a stationary bike – but instead of working on your legs – you’ll get to exercise your upper arms and shoulders.
Continue reading ‘Kranking: Cycling for your Arms’
August 4th, 2008
Posted in Dieting by Mabelle Sese | No Comments »
July 15th, 2008
Posted in Wellness by Samantha Philips | 2 Comments »
When you’re a serious blogger like we are here at All Women Stalk, it is important to mind your posture so that your back, neck, wrists, fingers and arms will not be stiff from typing away on your laptop or desktop computer for 8 hours a day -or more. Continue reading ‘Good Posture Tips from One Blogger to Another’