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Kranking: Cycling for your Arms

Would you like to have a Madonna-esque body where your upper arms, shoulders and chest are perfectly toned?

If you do, kranking may just do the trick for you. Those who are not familiar with it may compare the machine to a stationary bike – but instead of working on your legs – you’ll get to exercise your upper arms and shoulders.
Continue reading ‘Kranking: Cycling for your Arms’

Abort, Tough it Out or Adjust Your Workout?

We all want to keep the excess fat out of our bellies, butts and hips – and keep the arms and legs toned – but what if you’re too tired to work out? Continue reading ‘Abort, Tough it Out or Adjust Your Workout?’

Good Posture Tips from One Blogger to Another

When you’re a serious blogger like we are here at All Women Stalk, it is important to mind your posture so that your back, neck, wrists, fingers and arms will not be stiff from typing away on your laptop or desktop computer for 8 hours a day -or more. Continue reading ‘Good Posture Tips from One Blogger to Another’


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