10 Worst Foods to Eat ...

There are so many good foods to eat that are actually really tasty. Then, you have those tasty foods out there that are actually bad for you. There are certain foods that you should not feed yourself, let alone, your children. Below, I am going to give you the top 10 worst foods to eat.

10. Chicken Nuggets

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Photo Credit: my_amii

Yes, I know, children love them and you love them. They are a fast meal to cook, but did you know that they are bursting with fat? Nuggets with dipping sauces have lots of sodium in them. This contributes to high blood pressure. Don’t let the child’s taste buds get used to those salty foods, because then they will want it when they are adults!

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