18 Ways to Lose Weight when in College ...

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Take a Class

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Take ANOTHER Class

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Use an App

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Count the Drinks

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Shop Right

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Avoid Junk Food

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Ban Soda

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Forget Fast Food

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Save Pizza for Special Occasions

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Find a Friend

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Pay Attention

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Don’t Forget… Sleep!

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Petition for Change

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Try for 5

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Get up and Move!

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Walk or Run or Bike…

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Take the Stairs

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Bring Your Gear

Did you notice that some of these ways to lose weight when in college require some physical activity? It’s a good idea, actually, a brilliant idea, to make sure you bring your fitness gear from home when you pack for school, like your trainers, yoga pants, and maybe even your hand weights. If you don’t bring your gear, you may try to fall back on that as an excuse for not working out… don’t give yourself the out. Bring your gear. With so many ideas for losing weight at school, there’s no reason to gain the pesky Freshman Fifteen… in fact, you may be fitter than ever! Which of these tips will you use to avoid weight gain while you’re away at university? Or do you have another tip to share? Please do! Top Image Source: weheartit.com
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