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Donβt think that by cutting calories to the extreme youβll lose belly fat and sculpt your abs. to build lean muscle, youβll need protein, and carbs. Donβt starve yourself, or youβll end up the flabbiest skinny girl on earth, or worse. Donβtβ even skip breakfast! Donβt skip any meals!
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No matter how dedicated you are to your great-abs routine and diet, you wonβt get your washboard belly in a week. Or even a month. It takes time, so be patient, and be realistic.
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If all else fails, why not hire a pro? Personal trainers can help you in ways reading a list canβt. I mean, have you ever seen Jillian Michaels NOT get someone fit? Tell your potential trainer you want to tone up, including your abs, and ask for a trial workout before you make a hiring decision. If youβre searching for how to get great abs and tighten your midsection before you make you big debut at the beach, you can relax. Use these 8 ways to get great abs if you are a girl and you will get great results. Which of these will you try first? What is your favorite ab exercise to tighten your tummy?