7 Ways to Eat 🍴 Your Fave 😁 Summer ☀️ Treats While Still Losing Weight ⚖️ ...

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Portion Control

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Enjoy Summer Veggies

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Fruit Salad

Watermelon, cantaloupe, nectarines, peaches, blueberries and the countless other fruits for summer can certainly fulfill any sweet tooth, that is for sure! Make a fruit salad to keep in your refrigerator so when hunger strikes you are ready to go. You can still lose weight, provide your body with healthy antioxidant-filled fruit that can fight off cancer and you will feel great!

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Make Summer Smoothies

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Use the Grill

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Create Healthy Swaps

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Make Sure You Get Your Workouts in Daily

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