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Sprouted Grain Bread
Sprouted grain bread is flour-free and made from sprouted seeds and grains that are living and brimming with nutrients,including protein. Unlike shelf-stable bread that is refined ( even whole grain options), sprouted grain bread is considered one of the most perfect foods you can eat. Youโll find sprouted grain bread in the freezer aisle and all you have to do is thaw in the fridge to enjoy all week. PB and J or toast and jam anyone? Next time you think about protein, I hope youโll consider some of these plant-based sources of complete protein. Theyโre more friendly to your body, the planet, and the animals you save with every single bite. Do you eat any of these? Which one is your favorite? Sources: care2.com, mindbodygreen.com, kathyfreston.com
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