This ππΌππΌ is What Science π¬ Says Are the 10 Keys π to Happiness π ...
1 / 10
Giving: do Things for Others
2 / 10
Relating: Try to Connect with Others
3 / 10
Exercising: Treat Your Body Well
4 / 10
Appreciating: Donβt Take Things for Granted
5 / 10
Trying: Strive to Learn New Skills
6 / 10
Direction: Always Have a Goal in Mind
7 / 10
Resilience: the Ability to Bounce Straight Back
8 / 10
Emotion: Donβt Be Afraid to Show Your Feelings
9 / 10
Acceptance: Be Comfortable with Yourself
10 / 10
Meaning: Try to Be Part of Something Bigger than Yourself
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