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For quite a few people out there, social anxiety is very real. The easiest way to avoid this is to put yourself in these over populated situations as little as possible. And when you are in them, find something else to distract you whether it's talking to a few people you know, counting time, or taking frequent breaks for some air alone, you don't have to let your anxiety get the best of you with this one.
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For people who have experienced extreme amounts of loss in their lives, the idea of death causes severe anxiety for them. They fear death because it's brought so much heartbreak for them in the past.
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Getting older is a fear we probably all have once we're out of our childhood age; however, for some, the idea of getting older is filled with anxiety. Whether it's not meeting expectations they've set for themselves or the expectations of others, age is an anxiety riddled topic for many people. What makes you anxious? How do you fight it off?