10 Life-Changing Commandments for All the Girl Who Value Their Health🔝 😁 ...

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Believe in the Power of Laughter 😂

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Believe in the Power of Regular Exercise

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Make Time to Breathe and Meditate

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Consume Enough Water 💧

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Fuel up with Food 🍊

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Don't Avoid Entire Food Groups

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Work with Your Body, Not against It

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Go out and Get Some Fresh Air

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Get Enough Sleep 💤

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Strive for a 80/20 Balance

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