The Total πŸ’― Energy Makeover πŸ”‹ That'll Change Your Life β˜€οΈπŸŒœ ...

1 / 7

Get Some Natural Light as Soon as You Get up

2 / 7

Exercise in the Morning Instead of Saving It for after Work

3 / 7

Save the Coffee for a Few Hours

4 / 7

Chew Some Gum when Your Energy Wanes

5 / 7

Don’t Skip Your Lunch Break

6 / 7

Drink Ice Water to Wake You up

7 / 7

Put Your Devices Away after Dinner

Embed this story

More stories for you