The Total π― Energy Makeover π That'll Change Your Life βοΈπ ...
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Get Some Natural Light as Soon as You Get up
2 / 7
Exercise in the Morning Instead of Saving It for after Work
3 / 7
Save the Coffee for a Few Hours
4 / 7
Chew Some Gum when Your Energy Wanes
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Donβt Skip Your Lunch Break
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Drink Ice Water to Wake You up
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Put Your Devices Away after Dinner
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