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You Canβt Go Wrong with Beans
Beans are affordable and versatile, which gives them superfood status in my book. However, they are also full of fiber and protein, making them a great option for people who donβt eat meat. Beans also contain potassium and magnesium. Add them to salads, mash them to make a dip or toss beans into your tacos and burritos. Yum! Which of these superfoods do you love best? Which ones do you still need to try? joybauer.com
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