The 10 Rules 📜 of Ikigai to Lead a Long ⏳ and Happy 😃 Life ...

1 / 10

Stay Active and Don't Retire

2 / 10

Leave Urgency behind and Adopt a Slower Pace of Life

3 / 10

Only Eat until You Are 80 per Cent Full – a Practice Known as Hara Hachi Bu

4 / 10

Surround Yourself with Good Friends

5 / 10

Get in Shape through Daily, Gentle Exercise

6 / 10

Smile and Acknowledge People around You

7 / 10

Reconnect with Nature

8 / 10

Give Thanks to Anything That Brightens Our Day and Makes You Feel Alive

9 / 10

Live in the Moment

10 / 10

Follow Your Ikigai

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