15 Small Tricks to Help You Lose Weight ...

1 / 15

Pack Your Lunch

2 / 15

Drink Water

3 / 15

Sleep!

4 / 15

Skipping Meals

5 / 15

Have Mirrors in Your Dining Room

6 / 15

Have Dessert for Breakfast

7 / 15

The Ribbon Trick

8 / 15

Chop up Unhealthy Foods

9 / 15

Leave Remnants of Food on Your Plate

10 / 15

Brush Your Teeth

11 / 15

Don't Multitask when Eating

12 / 15

Eat before Grocery Shopping

13 / 15

Put down That Fork

14 / 15

Eat on Smaller Dishes

15 / 15

Plan Meals Ahead

 Embed this story

More stories for you