Simple Exercises 💪🏼 to do Even when You Hurt 😩 ...

1 / 10

Walk It out

2 / 10

Get Your Yoga on

3 / 10

Stretch It out

4 / 10

Strengthen Your Body

5 / 10

Work Your Core

6 / 10

Pilates Can Help

7 / 10

Go for a Spin

8 / 10

Swim

9 / 10

Tai Chi

10 / 10

Sex

 Embed this story

More stories for you