21 One ☝️ Minute ⏱ Ways to Get Healthy 💪 ...

1 / 21

Stretching

2 / 21

Water

3 / 21

Stand up

4 / 21

Brush Teeth

5 / 21

Hug

6 / 21

Jumping Jacks

7 / 21

Breathe

8 / 21

Smoothie

9 / 21

Push-Ups

10 / 21

Sunlight

11 / 21

Coffee

12 / 21

Protein

13 / 21

Meditate

14 / 21

Grains

15 / 21

Flex

16 / 21

Snack Prep

17 / 21

Tea

18 / 21

Massage

19 / 21

Bicep Curls

20 / 21

Lemon

21 / 21

Spot Jogging

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