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"if Youβre Going through Hell, Keep Going" - Winston Churchill
Mental health has always been close to my heart for different reasons. It was not until my junior year in college when I started to look for help. That is when I found nonprofit groups such as the Jed Foundation, Defeat the Stigma, Love is Louder, To Write Love on Her Arms, and more. These groups of people have certainly been an inspiration for me, doing amazing things to help spread awareness, as well as defeat the stigmas that can often trigger someone who is suicidal. Be sure to check out these nonprofit groups to see how you can help: Defeat the Stigma: facebook.com JED Foundation: facebook.com Love is Louder: facebook.com Spreading the Love: facebook.com To Write Love on Her Arms: facebook.com Letβs help others self-care, self-love, and conquer whatever it is they want to talk about. Love is certainly louder when we bind closer together.
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