25 Helpful 🙏🏼 Tips to Tighten Skin without Surgery 🔪 after Weight Loss ⚖️ ...

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Don't Lose Weight Too Quickly

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Skin Firming Creams

Skin firming lotion is definitely one of the best ways to tighten skin after weight loss and even after a baby. You want creams that are filled with herbal ingredients, aloe vera, and even some vitamin E and A. These are all ingredients that are designed specifically to increase the collagen and elastin in your skin!
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Limit Your Exposure

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Mineral/Salt Scrubs

Scientists think the reason that using sea salt scrubs (or other scrubs) helps tighten skin after weight loss is that they encourage increased blood flow, which in turn encourages healthy, elastic skin. Whatever the exact reason, it does seem to work for many people. Try using a good scrub in the shower twice a day, at least three times a week, and see if it helps you! Mineral scrubs are also extremely good, just a little bit of sand can go a very long way toward helping you deal with loose skin.
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Use a Collagen Cream

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Try Massage Therapy

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Spa Wrap

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Add Weight Training

Chances are, you used weight training to help you get to your goal weight, but if not, it’s time to add it to help tighten skin after weight loss! If you’re worried about looking overly buff and masculine, don’t be. Simply add weights to your workout three times a week, because building toned, lean muscle under your skin will help it look tighter and sexier!
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Hydrate Yourself

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Practice Yoga

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Raw Foods

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Do Calisthenics

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Lean Protein

Adding lean protein to your diet will also help tighten skin after weight loss. How? First of all, it helps build lean muscle, which will make you appear more toned (well, you WILL be more toned!). But lean protein also contains collagen and other nutrients your skin needs to stay elastic. Protip: consuming lean protein after a workout will help boost the muscle-building effect.
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Avoid Junk Food

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Fruits & Veggies

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Avoid Sulfates and Harsh Soaps

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Don’t Tan

The tanning process is horrible for your skin, especially when you’re using a tanning bed to boost your melanin. You might think it makes your skin look smoother and healthier, but it doesn't. Wear sunblock when you’re outdoors, and don’t fake and bake. You’ll see your skin tighten more quickly, and you’ll also avoid a greater risk of skin cancer.
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Rinse Away Chlorine

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Castor Oil

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Essential Oils

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Tightening Mask

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Tightening Astringent

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Almond Oil

If you are looking for a really great moisturizer that will rid you of stretch marks and tighten up your skin, almond oil is the key! Just a small amount of this rubbed along your stomach every day will really make your skin super soft and tighten it up! Use about a teaspoon of this every night and your skin will look so much better!
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Soy Protein

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Cleanser

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