How to Start an Exercise Regime 🏋 with Your Everyday Routines ...

1 / 17

Try Extreme Gardening

2 / 17

Power Clean Your House

3 / 17

Play with the Kids

4 / 17

Bike to and from Work

5 / 17

Walk on Your Lunch Break

6 / 17

Dance, Just Dance

7 / 17

Take the Stairs

8 / 17

Put Away the Remote and Get up to Change the Channel

9 / 17

Start Small with Regular Exercise

10 / 17

Take the Dog for a Walk around the Block

11 / 17

Explore Your Yard a Bit

12 / 17

Do Some Squats in Front of the TV

13 / 17

Make a Game out of Exercising

14 / 17

Move Your Furniture around

15 / 17

Clean All Your Windows

16 / 17

Stand While You Work

17 / 17

Park as Far Away as Possible

 Embed this story

More stories for you