5 Simple π Ways to Get the Beauty Sleep ππ΄ That Every Woman Deserves π ...
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Drink a Cup of Hot Tea before Going in for Your Beauty Sleep
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Do a Little Yoga before Going in for Your Nap
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Curl up with a Book or a Magazine 15 Minutes before Your Beauty Sleep
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Use a Diffuser and Essential Oils in the Room Where You Are Going to Nap
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Take a Hot Bath to Calm You down before Your Beauty Sleep
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