Girl's Guide 📘 on How Losing Weight ⚖️ Can Change Your Mind 🤔, Body 💃🏼, and Soul 😌 ...

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Acid Reflux Gets Better

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Sleep Apnea Can Decrease or Disappear

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Less Stress on Your Knees and Ankles

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Less Risk of Serious Health Problems

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Your Outlook is More Positive

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You Have More Energy

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Your Self Esteem Goes up

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