Calories per serving: 110-160 My dad loves making his own burgers during barbecue season and to make it a healthier affair, we've been opting for whole wheat burger buns instead of regular buns. The reasons are pretty much the same as those for picking whole wheat bread, higher fiber content and lower chances of developing heart disease and type 2 diabetes. So put these on your grocery shopping list or if you're feeling adventurous, you can even make your own buns.

**Calories per serving:**100-200 Granola bars, although delicious can be really tricky. While they're filled with whole oats, nuts, seeds and bits of dried fruit, a lot of commercially available granola bars are dipped in sugary syrups, highly processed or loaded with artificial ingredients and aren’t much better than high-calorie candy bars. Ideally, pick bars with 4 or more grams of fiber, less than 150 calories per serving and no more than 6 grams of added sugars. I know reading labels sounds like a bit of work but it is definitely worth it! Those are my top fifty Healthy Foods to Love to get at the grocery store! Print out this list and take it next time you go shopping, and you'll have my favorites right there with you. Do you know about other healthy things I should be feeding my family? Please post them in the comments section so we all can try them! Other Great Healthy Weight Loss Tips: Tips on Losing Weight: 23 Healthy Ways to Lose Weight … 12 Best Ways to Lose Weight … 10 Easy Weight Loss Rules You Must Know … 12 Easy Ways Not to Put Weight during Holidays … 7 Fastest Ways to Lose Weight … 3 Healthy Ways of Losing Weight … Tips on Dieting: 10 Most Popular Diets - Have You Been on One ..? 11 Tips on How to Keep to Your Diet… 12 Delicious Low Calorie Foods … 7 Healthy Rules to Enjoy Red Meat … 5 Best Low Calorie Snacks … Tips on Exercise: 10 Top Exercises to Lose Weight … 10 Ways to Burn More Calories during the Day … 3-Step Approach to Best Weight Loss Workouts ...