As with any other dietary change, here’s a healthy eating tip for vegetarians that can be applied across the board: if you notice anything unusual in your appetite, digestion, or anything else, for that matter, see your doctor right away. You could have a food allergy you didn’t know about before or a vitamin or mineral deficiency brought on by your new diet. Stay healthy, sweetie… see your doctor! Now that you’ve read my list of healthy eating tips for vegetarians, are you ready to take the meat-free plunge? Which sort of vegetarian will you be, and when will you start? And do you have any good quinoa recipes to share? Top Image Source: The Urban Class Boutique
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