Well the saying “you learn something new every day” is certainly true when it comes to this recipe. Believe it or not, this is the first time that I’m hearing of “baked” french toast! However, now that I think about it, it does sound a lot healthier than cooking the toast in a frying pan, the way I make it! Recipe Ingredients: 24 slices day-old French bread (1/2 inch thick) 1 package (8 ounces) reduced-fat cream cheese, cubed 2/3 cup fat-free milk 1/2 cup reduced-fat sour cream 1/2 cup fat-free plain yogurt 1/3 cup maple syrup 1 teaspoon vanilla extract 1 teaspoon ground nutmeg 1/2 teaspoon ground cinnamon 2 cups egg substitute 2 cups fresh or frozen blueberries 2 tablespoons confectioners' sugar Recipe Directions: Place 12 slices of bread in a 13-in. x 9-in. baking dish coated with cooking spray. In a blender or food processor, combine cream cheese, milk, sour cream, yogurt, syrup, vanilla, nutmeg and cinnamon. Add egg substitute; cover and process until smooth. Pour half of the egg mixture over bread; sprinkle with blueberries. Top with the remaining bread and egg mixture. Cover and refrigerate for 8 hours or overnight. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 30 minutes. Uncover; bake 20-30 minutes longer or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Dust with confectioners' sugar. Yield: 12 servings. Nutritional Facts: One serving (2 slices) equals 228 calories, 5 g fat (3 g saturated fat), 14 mg cholesterol, 391 mg sodium, 33 g carbohydrate, 2 g fiber, 11 g protein. Diabetic Exchanges: 1 starch, 1 fat-free milk, 1/2 fruit. What are some healthy breakfast recipes that you make in the morning? Would you try some of the healthy breakfast recipes I have included? Sources: tasteofhome.com, myrecipes.com, tasteofhome.com, fitsugar.com, littlemissmama.com, wholeliving.com, eggbeaters.com