Avoid These 7 Extremely Addictive Foods๐โ๐๐ญ๐That Sabotage a Healthy Diet ๐ซ ...
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Refined and Added Sugar
Sugar is one of the most addictive foods you can consume. Since sugar is found in such an abundant amount of our food supply, itโs important that you read labels and educate yourself on all the sneaky names for sugar. You can find a complete list here: myfitnesspal.com.