15 Empowering Ways to Rebuild Your Self Esteem🏗 for Girls Who've Been Feeling Low🌈💐 ...

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Use as Few Negative Words as Possible

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Make a to-do List of Bad Habits to Quit

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Stop Constantly Criticizing Yourself

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Strive for New Conversation

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Surround Yourself with Strong People

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Find a ‘Sponsor’ for Yourself

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Do as Much Research as You Can

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Put Yourself First Every Time

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Try to Practice Mindfulness

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Keep a Diary to Track Your Progress

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Commit to Verbalizing Your Gratitude

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Try to do Some Good for Others

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Stay inside Your Comfort Zone for Now

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Practice Being Compassionate

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Accept That Nothing Has to Be Perfect

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