Do These Things 👇🏼 Every Morning ☀️ for a Natural Detox 🌱 ...

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Stick to Your Alarm and Get up when It Goes off

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Drink a Glass of Lemon Water to Stimulate Your Digestion

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Scrape Your Tongue to Get Rid of Icky Bacteria

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Dry Brush Skin to Make It Glow

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Eat a Good Breakfast to Start the Day off Healthy

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Drink Green Tea to Aid Detoxification

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Drink a Cold Pressed Juice to Amp up Your Nutrition

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Do MORNING EXERCISE to GET a SWEAT on

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Get Inverted to Improve Your Circulation and Cardiovascular Functions

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Water Your Plants

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Turn Your Shower into Hydrotherapy

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Take a Detox Bath

Ok, so you don't have to do this one every morning. Just once a week, set your alarm for 30-60 minutes earlier than usual. Taking a detox bath instead of a shower is cleansing inside and out. Run a relaxing bath, add your favorite detox blend and soak your cares away.

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Evacuate Your Bowels

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Get outside in the Fresh Air

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Meditate to Find Your Inner Zen

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