Tuna is a great healthy lunch option, even when you’re in a hurry. Mix in your favorite vegetables, some light mayonnaise, and wrap it in lettuce for a low calorie, protein packed lunch. ...Source

Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb! I forgo the taco shells and use lettuce leaves instead, and don't even miss them! ...Source

15-Minute Lemon Garlic Butter Steak Recipe with Zucchini Noodles — So much flavor and nearly IMPOSSIBLE to mess up! Delicious juicy marinated steak and zucchini noodles cook up together in just one… ...Source

This Chinese beef and broccoli recipe is EASY, HEALTHIER than going out because it's baked, and FASTER than calling for takeout!! ...Source

Melt a stick of butter in the pan. Slice one lemon and layer it on top of the butter. Put down fresh shrimp, then sprinkle one pack of dried Italian seasoning. Put in the oven and bake at 350 for 15 min. Best Shrimp you will EVER taste:)Source

I’m the only mushroom eater in the house. So when I made these skewers, I ate one serving as a side and had a whole bunch of leftovers laying around in the fridge for an ...Source

Zucchini Bacon Chicken BakeSource

If you're using bamboo skewers, soak your sticks in water for at least 5 minutes. Cut chicken into large chunks, and skewer. Allow to marinate for at least 1 hour. adapted from Grocery Budget 101 ...Source

Healthy Shrimp Scampi with Zucchini Noodles. A skinny version of the classic recipe that’s easy, low carb, and full of flavor! Made with garlic, lemon, and red pepper flake for a little spice. Recipe at wellplated.com | @wellplatedSource

30 Days of South Beach Diet recipes. Lots of healthy, low-carb, low-sugar, and high protein recipes to for 4 week's diet plan.Source

30 Protein-Packed Small Meal Ideas Under 250 CaloriesSource

The Best Way to Cook Zucchini and CarrotsSource

This avocado egg salad uses half the yolks and lots of healthy fats from the avocado. You can serve this as a wrap, on whole-grain toast or in a lettuce cup. ...Source

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10 Easy keto casserole recipes that are delicious and will keep you in ketosis! These keto casserole recipes are a must for anyone following the keto diet! ...Source

traceysculinaryadventures.blogspot.com/ ...Source

How I Lost Over 40 Pounds How I Restarted My Life — And Lost Over 40 Pounds ...Source

Easy Sesame Chicken Chopped Salad is Simple and Delicious. It's a hit at any gathering or party and there's never any leftovers! If you love Applebee's oriental salad, you'll love this healthier option! #paleo #lowcarb #whole30recipes #whole30salad #paleochickenSource

Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade! | http://cafedelites.comSource

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Slow Cooker Cilantro Lime Chicken is a no-fail dinner recipe, great any night of the week. Tender, flavorful chicken is slow-cooked in a zingy, delicious sauce! All done in your slow cooker, so less effort and clean-up for you! ...Source

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Combine the flavors of fresh lime, zesty soy sauce, garlic and just the right amount of honey to make a fabulous Key West Chicken ...Source

Spinach, mushroom and feta crustless quicheSource

Baked Shrimp Recipe and Broccoli Foil Packs – These easy baked shrimp foil packets in the oven make for a healthy and delicious dinner that’s low-carb, paleo, gluten-free, and keto-frie… ...Source

Here are the best Low Carb dinner recipes or Brunch recipes. These are very healthy low carb, Ketogenic diet food recipes perfect for Keto diet beginners. ...Source

This one-dish, baked chicken teriyaki recipe is about as easy as it gets! ...Source

We've tagged recipes that are consistent with the South Beach Phase 1 diet. They use whole ingredients and are consistent with clean-eating. ...Source

Spaghetti squash is one of my favorite vegetables! It is delicious, healthy, and can be used in place of any recipe that calls for pasta! ...Source

Only one pan to wash with this wonderful casserole type dish which combines potatoes, rosemary, onions and garlic with quartered boneless chicken thighs and fresh spinach. ...Source

Snacks are such an important part of a carb-conscious eating plan and this list of Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks has all the snacks I eat over and over! [found on KalynsKitchen.com] #KalynsKitchen #LowCarbSnacks #SouthBeachDietSnacks #CarbConsciousSnacksSource

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I make this for an easy dinner all the time. Chicken, black beans, corn and that dressing is the best!Source

Nobody puts these babies in the corner (of their plates). ...Source

Over the river lakes, and through the woods plains, To Grandmother’s house Flipflop Wines’ Headquarters we go! :) Greetings from Livermore, CA, home of Flipflop Wines, where I arrived yesterday with a several other bloggers for a quick, 2-day trip to learn about the company, ...Source

This avocado hummus is delicious. And I know I say that a lot, but I really rilly like this one. It's a good one! In other related news, why are avocados so expensive? I get that they're delicious, buttery, fatty (in a healthy way!), pretty, ...Source

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One dish that is on weekly rotation over the summer months is pecan crusted tilapia. Tilapia is a go to fish for me, it’s easy to cook and can be done so many different ways. Kind of like chicken, with less cook time. When I ...Source

This is a recipe I made up when I was in Phase 1 of the South Beach Diet. My kids have begun to request it for supper! ...Source

Sausage Squash CasseroleSource

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These Taco Stuffed Sweet Potatoes will take your taco night to a new and healthy level! Nutritious sweet potatoes are filled with your favorite taco toppings and ready in under 20 minutes. The perfect quick and healthy dinner! ...Source

Learn how to cook zoodles with 30 healthy and incredibly delicious recipes. Zucchini noodles are a healthy option to pasta and they taste so good! ...Source

Make sure to REPIN this recipe 🙂 I am going to call it – this is the spring/summer of infused water in my house. I am REALLY trying to kick my soda habit ( which has been very difficult) and because I do not particularly ...Source

A rustic one pot roast chicken with whole cloves of garlic is a super tasty asiago gravy! ...Source

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes found on KalynsKitchen.comSource

Moroccan ShrimpSource

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These Grilled Mini Sweet Peppers with Goat Cheese come together in just 3 steps! These little peppers are grilled until softened and charred, then filled with tangy goat cheese and herbs. A quick and easy summer appetizer or side dish for any meal. ...Source

Wondering what to do with your spiralizer? From sweet potato fries and creamy zoodles to carrot rice and beet noodles, here are 12 spiralizer recipes to make the most of this secret weapon for heal… ...Source

While grocery shopping this past weekend I came across 6 different pre-spiralized vegetable noodle options. Here are some of my favorites! ...Source

Taco Meatballs with Cheddar (South Beach Phase 1 Recipe)Source

One Pan Autumn Chicken Dinner - easy to make and clean up is a breeze! Brussels sprouts, apples, sweet potatoes, bacon, shallots and herb chicken. Delicious! #healthy #fall #recipeSource

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This easy low carb dinner recipe is made with chicken, cream cheese, pesto and mozzarella! Simple ingredients that the entire family will love. Serve it with cauliflower rice, pasta, salad, veggies or anything else you'd like. ...Source

This versatile Loaded Veggie Salad is EASY to make and it is packed with healthy ingredients, such as chickpeas, black beans, tomatoes and avocados. It is a delicious lunch, wrap filling, party side or even a topping for chicken! ...Source

Live a healthier life with TODAY’s health tips and find the latest news for personal wellness, fitness, diet and relationships. ...Source

Chicken and vegetables seasoned with sage, rosemary and balsamic vinegar, then baked in the oven. A delicious healthy meal-in-one. ...Source

This easy slow cooker recipe is the best way to make chicken for Taco Tuesdays! ...Source

As a salad addict and healthy food lover, you should get these 25 flavorful slaw (coleslaw) recipes on hand. Not only are they preferred in summer months, along with other fresh salads, they are also served all year. Slaw is made with finely-shredded ...Source

Shrimp, shrimp and potatoes, shrimp burger, shrimp skewer... ShrimpSource

Citrus is the star of the steak marinade that adds amazing flavor to this grilled dinner recipe. Serve these Cuban steaks with grilled plaintains or a pile of rice. ...Source

Easy Breakfast Casserole Muffins. South Beach Diet Phase 1.Source