This classic Medifast recipe is one I actually created and was used in one of the very first Medifast Cookbooks. Iām proud to have contributed and share the recipe here, with a slight twist. The results? A sublime, quick and easy meal you can enjoy as a ...Source
Skinny turkey taco bowls are served with cauliflower rice for a healthy and flavorful meal that can be prepped ahead of time for your weekly meal prep. ...Source
Keeping a healthy and balanced diet is the key to successfully manage Type 2 Diabetes. Maintaining an ideal weight and normal blood sugar levels is a must. ...Source