Roasted Garlic-Parmesan Zucchini, Squash and Tomatoes - this is the PERFECT use…Source

This refreshing salad is packed with flavor, fiber, and crunch from the crisp mango, black beans, peppers, tomatoes, and a creamy avocado hummus dressing. ...Source

This raspberry no bake cheesecake is a delicious low carb treat that is easy to make. ...Source

Easy, healthy and fast! ...Source

Cauliflower Pizza Crust comes out crispy, you can hold the slice and use frozen cauliflower or cauliflower rice to make it. ...Source

These rich and creamy three cheese and pork sausage stuffed jalapenos are sure to be crowd-pleasers at your next tailgating event! This post was sponsored by Sprouts Farmers Market. All thoughts and opinions about this original recipe are my own. Hi friends, and Happy Friday! ...Source

Spaghetti Squash with Vegan Tomato Basil Cream Sauce ...Source

This Cauliflower Fried Rice looks and tastes exactly like fried rice! But SO much healthier for you!Source

Chinese Chicken Salad with Sesame DressingSource

Gorgeous Chickpea Bowls with cauliflower, sweet potatoes, rice, and crave-worthy almond curry sauce. An easy and delicious vegetarian meal that's perfect for a bright, healthy meal! ...Source

A few ingredients and 30 minutes in the oven and you have the best salty, cheese, garlicky, tender side dish EVER | spachethespatula.com #recipe ...Source

This miso cucumber salad comes together quickly and is perfect for potlucks! Cucumbers tossed with a miso dressing that's slightly nutty and a tad spicy. ...Source

Living the low carb lifestyle can be difficult. I've tried before with my husband, and I think that most of my problem is that I didn't try a variety of foods, and I didn't keep ...Source

Soy Sauce Glazed Mushrooms | Easy, savory side dish that is PACKED with flavor!Source

Low Carb Peanut Butter Mousse RecipeSource

Mediterannean Breakfast Egg Muffins with Ham - A quick. easy and healthy breakfast! | Food Faith Fitness|#breakfast #healthy #eggsSource

I took my recipe for a Philly Cheesesteak sandwich, ditched the bread, loaded it with more mushrooms and peppers to create this easy Philly Cheesesteak Stuffed Peppers Recipe. It's all of the flavors of a family favorite, just keto-friendly. ...Source

One Pot Cheesy Taco Skillet- this easy, delicious, veggie packed meal is quick and great for a budget- as well as a low carb diet!Source

One hour of food prep on Sunday = healthy eating so easy you don’t even think about it. ...Source

I am pretty sure everyone on Pinterest has seen those Greek yogurt covered blueberries in the freezer? Yogurt has too much sugar so I think by the time you eat them (all) the carb count would be high lol. So, after I made the Berry ...Source

School snack time can be both nourishing and quick prep with these great packable snack ideas! I have a bit of a love hate relationship with school snack time. On the one hand, a school morning is really long for those little guys in preschool ...Source

Ooh la la! Is that not the prettiest rainbow of spiralized vegetables? 💕 I have been talking a lot in my recent posts about this new fangled contraption ...Source

#Recipe: No Pasta #LasagnaSource

A list of 30 low carb snacks for diabetics. Make some of these snacks ahead so you will be prepared when hunger hits. From soup to nuts- we have all your favorites! ...Source

DIRECTIONS: 1. Mash up your banana first, make sure it is quite ripe or else this could be hard… 2. Then add all the goods and mix it up! 3.... ...Source

This is crazy easy to make and delicious. I used 2 slices of turkey for each burrito and one scrambled egg per burrito. I put garlic s... ...Source

Easy crisp-tender chicken with the creamiest lemon butter sauce ever - you'll want to forget the chicken and drink the sauce instead! ...Source

How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. PROTEIN foods - aim for 3 portions a daySource

The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. ...Source

Crisp, tender zucchini sticks oven-roasted to perfection. It’s healthy, nutritious and completely addictive! ...Source

Quick and easy roasted fennel recipe. Sliced fennel oven roasted in olive oil and balsamic vinegar. ...Source

A light, refreshing salad loaded with mozzarella, tomatoes, basil and avocado with a sweet balsamic reduction! ...Source

Wonderfully light, healthy and nutritious. And it’s so easy to make – even the quinoa is cooked right in the pan! ...Source

This Corn, Avocado, and Tomato Salad is a fresh and light side dish perfect for summer BBQs and potlucks. Grill the corn for a little extra something special. It's a fresh and light side dish that screams summer! ...Source

Everyone has a weakness. Mine happens to be pizza, glorious, delicious pizza. My life is pretty much a constant struggle between my love of dollar slices and not wanting to get fat. It just isn't fair something so good for your soul can be… ...Source

Sweet-and-Sour Seared Scallops with Cabbage and BaconSource

Marinated Peach and Tomato Salad RecipeSource

Trying to cut carbs? These 35 Low Carb Snacks are just what you need to stay on your eating plan! Mostly dairy and egg-free too! ...Source

Bacon and Egg Muffins aka Breakfast in a Cup | bakeatmidnite.com | #breakfast #muffins #baconSource

This Chopped Thai Salad with Sesame Garlic Dressing is THE BEST! A rainbow of power veggies with a yummy homemade dressing. ...Source

Side salad? No way. These are the real deal. ...Source

Read on for a guilt-free way to eat cookie dough by the spoonful… ...Source

This low carb recipe is a great alternative to baked potatoes! Individual servings are perfect for grab and go meals or freezing for future use. ...Source

This gluten-free and low-fat Ground Turkey Sweet Potato Skillet will be ready to dig into in less than 30 minutes, and you will be amazed by how flavourful it is. It's a perfect ONE-PAN meal for your family to enjoy! ...Source

Healthy and delicious Tuna In Cucumber Cups. A cute lunch, snack or appetizer! #paleo #whole30 #lowcarbSource

"If you know that you're not going to have the time, energy, or motivation to prep vegetables for snacks during the week, buy a veggie tray at the supermarket and get over it," Langer says. "Some of us need to buy prepared vegetables and there's ...Source

This rainbow thai chicken salad is full of amazing colors and fresh flavors that you will love! ...Source

Crispy, saucy and so delicious, these Baked Buffalo Wings are the perfect appetizer recipe for game day or for just about any day! I'm sharing all my tips for making crispy wings in the oven! ...Source

The Best Pork Carnitas that you will ever make in your slow cooker! Full of amazing flavor!Source

Who said a Cheeseburger must be served on a bun? My Super Cheesy Cheeseburger Dip may be bun-less, but it still taste like a cheeseburger! Actually, this is really a triple cheeseburger because I used three cheeses. Yep, one cheese is not enough. I decided to make Cheeseburger Dip because I made tacos a couple …Source

What to do when you want chicken enchiladas but you don’t have any tortillas? Make this and you won’t even miss ’em! This is all the good stuff of the chicken enchiladas you know … ...Source

Mashed cauliflower, just replace your flavorite mashed potatoes.Source

Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb! I forgo the taco shells and use lettuce leaves instead, and don't even miss them! ...Source

Chocolate MousseSource

Healthy Chocolate Coconut Cups - paleo-friendly, dairy-free, low carb, sugar-freeSource

Low Carb Gluten Free Belgian WaffleSource

Fluffy low carb pancakesSource

Your kids will love this simple strawberry frozen yogurt bark recipe. It makes a perfect easy snack, healthy dessert, or toddler treat! ...Source

Healthy eating is about moderation! Two strips of bacon are all you need for a little indulgence that goes a long way flavor-wise. Buy the best quality bacon you can, nitrate-free if possible--it'll have tons of flavor and really punch up this healthy take on ...Source

This salad has some of my all time favorite flavors. Especially now that it is summer, Thai food just screams summer food to me. ...Source

Thai Chicken Zoodle [Zucchini Noodle] Soup // paleo, low carb, gluten free #comfort #protein #takeoutSource

DSC_0024Source

Healthy, vegetarian, and gluten free recipe: Crunchy Asian salad with peanut dressing. Vegetables tossed in a delicious, homemade peanut dressing, and topped with toasted peanuts and sesame seeds. The salad dressing is both sweet and sour, and very creamy!Source

Going low carb isn’t easy, especially when you have a sweet tooth! I am constantly trying new dessert recipes, with substitutions that still taste good! This one is a winner! Of course, if… ...Source

Bacon and Cheese Brussels Sprouts Casserole | www.diethood.com | Roasted brussels sprouts tossed with bacon and baked in a creamy cheese sauce.Source

A Low Carb Sugar Free Coconut Cream Pie recipe with a light and flaky gluten free crust and a smooth creamy filling. LCHF DessertSource

A healthy alternative to french fries baked to crisp perfection right in the oven! ...Source

Zucchini noodles with garlic shrimp: an easy, healthy, low carb, gluten free meal that takes only 20 minutes to throw together. ...Source

Garlic Roasted Cherry Tomatoes from www.thenovicechefblog.comSource

How to Eat Clean While Traveling (and our cruise recap!)Source

How to shop and pack for a family vacation - with real food, high quality, healthy, Paleo-friendly choices - grain-free, gluten-free, low-sugar, and minimally processed foods. ...Source

Road trips don't have to mean fast food or snacks from the gas station. Fit any special diet with these tips for taking real food on the road with you. ...Source

Whole30 Dinner Recipes Many of my friends started a Whole30® in January as a wa... ...Source

Meat BagelsSource

Lime juice and cilantro are the key ingredients to creating this wonderful, healthy no-cook salad you'll want to make all summer long. ...Source

#glutenfree #lowcarb #keto #easy #makeahead #freezerfriendly #kidfriendly #breakfast #hamcups #dairyfreeoption ...Source

Watermelon, Blueberries, Apples, Feta, and a fresh lemon mint dressing combine to make this a refreshing summer salad for a Patriotic Celebration. ...Source

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is my favorite easy, end-of-summer vegetarian dish made with raw, garden vegetables and homemade pesto. ...Source

This Salmon Poke Bowl is a homemade version of the popular Hawaiian dish. It's fresh, flavorful, and even better than your favorite sashimi. Serve on its own or in a hand-roll. ...Source

This idea came to me on a whim, after seeing The Nourished Caveman’s salmon and avocado boats! I whipped up my dead simple version, and it couldn’t be richer, creamier or tastier. I almost feel silly posting a recipe, because all you do is halve ...Source

bacon cheeseburger casserole (with cauliflower!) Thnx @thesugarfreemom @sugarfreemomSource

Need a fun winter snack or a fruit platter idea for Christmas morning? As part of a sponsored campaign with Halos oranges, I created this snowman fruit snack for some edible fun! Here in Arizona, citrus abounds during the winter months. In fact, we have ...Source

Swapping out noodles for veggies is all the rage for good reason! It's an easy technique to cut carbs and bring more nutrition to your plate. Whether you ...Source

Low Carb Buffalo Chicken Dip It feels like forever since I have been able to enjoy a delicious, hot cheesy dip and boy was I craving one last weekend. Considering the long holiday weekend just passed, it was perfect timing to create a low carb ...Source

fruit carvingSource

The simplest, most delicious way to eat green beans! These Italian Green Beans are sauteed in butter, bread crumbs and Parmesan cheese. ...Source

Late last week I got a phone call from my friend inviting me to fill in for a food segment at the local Sarasota ABC affiliate. Of course, I sai ...Source

This Whole30-friendly Chicken Prosciutto Involtini recipe will make you love boneless, skinless chicken breast! By slathering the flattened chicken with an Italian-inspired seasoned mayonnaise, you amp up the flavors with umami and keep the easily overcooked breasts tasty and juicy. ...Source

How to meal prep salads without them getting soggy, and tips to store your salads so they stay fresh for a week. ...Source

Cauliflower + curry spices + coconut milk is always a good equation. ...Source

This content will be shown before all postSummer in South Carolina is unbearably hot. You’d think I would be used to it by now since I’ve been here my whole life, but no it never gets any easier. I swear every summer is worse than ...Source

Découvrez nos idées de recettes de cuisine et nos dressages rigolos à réaliser avec les enfants ! ...Source

On the 20th of May 2013, I made a recipe that up to this day, more than a year later, still haunts me. It was a glorious, beautifully crafted specimen of pork belly confit, originally created by the Thomas Keller of whom I almost always, ...Source

Back when I was working graveyard shifts as a hospital pharmacist, cooking dinner was the absolute last thing I wanted to do when I got home. Fortunately, I learned that I could quickly toss some ingredients into my slow cooker and pass out, confident that ...Source

whipped these together with eggs, cheese, and italian breadcrumbs; all mixed together to form little broccoli patties.Source

Enjoy this tasty low carb spiralized zucchini casserole as a side dish for a main meal or brunch. It's got an egg base and a crunchy gluten free topping.Source

Wilted Garlic SpinachSource

Asparagus and mushrooms lightly sautéed in butter and flavored with lemon zest and fresh thyme. A delicious and healthy side dish that pairs well with just about any meal! ...Source

This seaweed salad recipe is a healthy Japanese dish. It's sustainable & loaded with nutrients like fiber, vitamins and minerals like iron. ...Source

This post contains some affiliate links. This means that if you click through and decide to make a purchase, the price you pay will stay th... ...Source

Nuts about berries salad on iheartnaptime.com -a spin off from Zupas famous salad. Delicious, healthy and easy to make!Source

Spicy Pineapple Chicken Kabobs are perfect for the grill! A delicious combo of spicy and sweet.Source

Save 418K+Save *** Recipes Tutorials *** Have a fun family-night with these HANDS-ON raw zucchini sushi rolls. The little sous chefs in your life will love this! Ingredients ½ cup cashews, soaked overnight in water 1 Tablespoon rice vinegar (optional) 3 – 4 zucchini (each ...Source

Spiders on a Log Healthy Halloween SnackSource

Paleo breakfast ideas are the first thing everyone looks for after starting paleo. These 5 paleo breakfasts offer a painless breakfast every day of the week ...Source

Being aware of food portion sizes can be an important part of a weight-loss plan. A portion control diet may help you manage calorie intake. ...Source

Cool and crisp Wedge Salad with little gems, beets, tomatoes, radishes, herbs and coconut bacon, topped with Creamy Gorgonzola dressing. ...Source

Sadly, my time in Greece is coming to an end. Cue a raging fit of tears and a very pouty face. Yes I’m retreating to toddler-like behavior, I can’t help it. Today is our last ...Source

Create a healthy fruit platter for Christmas in the shape of a christmas tree using an apple, grapes, raspberries, blackberries, and graham crackers!Source

The kids don’t like to eat their fruits and veggies? Well, that’s about to change! Add a whopping dose of cuteness and fun into these healthy yet delicious treats. Easy instructions are provided, but be inspired and let your creative juices flow. Your kids will ...Source

Coming up with healthy lunch ideas for young kids can be quite challenging, but here's an idea children can't resist... put their favorite food on a stick! Trust me, it works. There is something about ...Source

Mussels served 5 Ways -Pesto, Garlic, Italiano, Buffalo, DiabloSource

This Grilled Chicken and Vegetables with Tomato Vinaigrette is loaded with perfectly grilled chicken, tons of grilled veggies (whatever vegetables you wish, really), and a delicious tomato-based vinaigrette dressing. It's the perfect way to throw together dinner without turning the oven on! ...Source

Crispy bacon and sweet balsamic glaze come together in an explosion of flavors to make this savory watermelon salad with the addition of fresh basil & mint. ...Source

Tropical papaya boats with loads of topping options! Load your fruit with coconut yogurt or banana ice cream and go to town with fruit, seeds, and nuts! A healthy, plant-based breakfast or snack. ...Source

There’s no other lunch in my weight-loss arsenal that serves me better than these rolls. They happen to be both raw and vegan, but that isn’t why I love them. It’s their crunchy-meets-creamy texture and the big, bright flavors of carrots, nori, and lemon juice. ...Source

BerriesSource

Creative and Healthy Snack Ideas for the entire family to enjoy. A collection of recipes and fun snacks for kids and adults. ...Source

Carrot and Raisin Pancakes Recipe by Tram Le, MS, RD Ingredients ½ cup matchstick-cut carrots 1 teaspoon water 2 tablespoons raisins 1 teaspoon brown sugar 1 tablespoon unsalted butter, melted and cooled 1 cup milk ...Source

Perfect Sauteed MushroomsSource

Sesame oil is one of my favorite condiments for a vegetable dish. These Asian-style green beans are a wonderful snack or side-dish cooked with this delicious oil. ...Source

A quick and easy broccoli and spinach frittata that's perfect for breakfast, lunch or dinner. Gluten free. Paleo. Whole30. Healthy and nutritious. ...Source