Ok, I've sneaked this one in for all you exercise haters out there. Exercise is actually proven to be better than any antidepressant but no one is going to tell you that because it's free and it means the pharmaceutical companies will lose billions of dollars in revenue. So, if you're feeling low, get up and go! Source: visual.ly

If you have a personal trainer or you're thinking of hiring one, have a look at this great infographic for ways to get the best out of them. Source: freefitnesstips.co.uk

You don't need a thing in order to get fit. All you need is you and this infographic has some great moves for a total body work out. Source: health-fitness-101.com

If you're more of a two-person sport kinda gal, this infographic tells you how many calories you can burn in a work out. Source: freefitnesstips.co.uk

A wise man once said that happiness is the way not the destination. I think the same can be said about fitness and this super cute infographic tells you how to make fitness a part of your life. Source: freefitnesstips.co.uk

If you're looking to tone those abs then this infographic is perfect for you. Source: fitspiration.tumblr.com

Resistance bands are brilliant for toning and strengthening. Use this infographic for tips on how to best use your resistance bands in your next work out. Source: kamafitness.ca

Fancy hearing a few tips from the Biggest Loser trainers? Well, here they are in one inspirational infographic. Source: biggestloser.com

If you want to tone your booty then check out this infographic for your best butt ever! Source: urbanewomen.com

If you're interested in getting involved in some team sports to help you achieve your weight loss goals then this infographic will get you motivated in no time. Source: freefitnesstips.co.uk

I love kettlebells and this infographic will help you achieve your fitness goals through using this fabulous piece of equipment. Source: gbpersonaltraining.com

You're one step closer to the legs of your dreams with this infographic. Source: cosmopolitan.com These are some of my favorite fitness infographics. Which is yours?