7 Best Bedtime Snacks for Those Hard to Ignore Cravings ...

1 / 7

Fruit + Nuts

2 / 7

Whole-grain Crackers + Hummus

3 / 7

Greek Yogurt + Berries

4 / 7

Green Smoothie

5 / 7

Whole-grain Bread + Nut Butter

6 / 7

Whole-grain Cereal + Berries + Almond Milk

7 / 7

Dairy-free Soft Serve

Last but certainly not least, one of my favorite nighttime snacks is one that anyone will enjoy! Dairy-free soft serve tastes just like ice cream without all of the calories, added sugar, and fat! All you need is one frozen banana and you too can enjoy this tasty treat! Place the frozen banana in a food processor or blender and blend until a creamy consistency has been reached (about 5 minutes). You can also try new flavors by adding frozen blueberries, frozen strawberries, a little bit of dark chocolate, or some peanut butter too! This is an easy, yet oh so satisfying treat that will hush those cravings right up! Check out my favorite recipe on my site here (ashleyharperevans.com). After a long day, it can be very easy to make unhealthy choices once you finally make it home at night. Instead of giving in to unhealthy cravings, develop a plan and decide what your healthy treat will be. This way, you can wake up the next morning feeling refreshed and ready to conquer another day instead of waking up in a food coma from the night before! What is your favorite bedtime snack?
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