Ask Yourself 🤔 These Questions ❓❔ before You Bail 🗑 on a Workout 🏋🏼 ...

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Why Are You Working out?

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Is Your Workout Goal Achievable?

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Can You Benefit from Breaking Your Workout up?

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Can You Drop It down a Notch?

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What is Affecting Your Workout Negatively?

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Do You Have Pain in Your Muscles?

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Is It a Mental Thing?

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