7 Apps for Healthy Eating ...

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Lose It!

itunes.apple.com Lose It has been one of the top rated apps for healthy eating for quite some time, and with good reason. This app includes everything from calorie counts of thousands of foods, to a food diary, exercise log, and a shopping list included in the app. I also like the appearance of this app and the fact that it is free. Lose It can also track nutrients like protein, fat, carbohydrates and more, plus allow you to scan barcodes at the store to see how a product ranks. It works with or without a network connection and has no annoying advertisements.
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Grocery IQ

itunes.apple.com While this may not seem like a conventional app for healthy eating, it can be a great resource to help you stay on track. This app is jam-packed with tools to help you stay healthy at the supermarket. It includes built-in grocery lists for millions of items, including healthy ones, so you can pick the good guys out from the bad. It also customizes your list by aisles so you can avoid those unhealthy snack aisles that derail you. Next, it can keep a history log of what you buy so you don’t forget next time you’re at the store. You can search items by voice, scan items with a barcode scanner, sync your lists with local stores, and hunt for coupons for healthy items. With all these features, there is no reason not to download this free app.
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Fooducate

itunes.apple.com This free app for healthy eating is a wonderful app to have on hand if you’re watching what you eat and need a little help. Fooducate helps you track your calories, analyzes the quality of your calories, logs your exercise for you and even grades your food based on nutrition! It also tells you the pros and cons of a product, along with providing healthy alternative items if you choose an unhealthy item at the store. This app is free too, which makes it a no-brainer for downloading.
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Fooditive

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HD Superfoods

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Green Smoothies

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CSPI Chemical Cuisine

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