The 7 Day πŸ“† Fat Burning πŸ”₯ Diet Plan 🍽 for Girls Looking to Slim down βš–οΈ Quickly ⏱ ...

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First Day: 1/2 Cup Oatmeal, 1/2 Cup Egg Whites, 1/2 Banana and 1 Cup of Berries

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Second Day: Grilled Chicken Breasts with Asparagus, Sardines Served with Green Salad, and Baked Tilapia with Broccoli and Extra Vegetables during the Day

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Third Day: Proteins, Healthy Carbohydrates, and You Can Increase Your Vegetable Intake as Well

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Fourth Day: Increase Proteins, Vitamins and Minerals

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Fifth Day: Lots of Vegetables and Protein

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Sixth Day: (optional)

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Seventh Day: Prepare the Meals You Liked the Most during the 7-day Diet Plan

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