これら期間のハッキングは、月の時間の間に保存.

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I hate being a girl sometimes, especially when it comes to that time of month. If you are anything like me, you get really bad cramps. That caused me to look up some period hacks to help me with my cramps. So girls, take a look below and I can promise that, that time of month will be so, so much better!

1 Understanding 'the Cycle'

Whoa. I had no idea!

2 These Totally Help

Cure your cramps!

3 Cramps?

これは、意味をまったくなします!

4 PMS?

This will help prime you for the horrible, dreaded PMS.

5 別の何かを試してみたい場合に

Have you ever used a DivaCup?

6 PMS SOS!

A smoothie! Who knew!

7 For All the Tampon/cup Users

Pad all the way for me.

8 If You Are Brave …

I haven't tried this … and don't know if I could.

9 Lots of Food That Fights PMS

THANK GOD!

10 Period Stains?

It happens.

11 Ultimate Survival Guide

From the moves to your skin, this is perfect!

12 Know Your Symptoms

I had no idea.

13 Your Period and Sleep

No wonder I have messed up sleep when on my period.

14 Don't Know Your Body While You Are on Your Period?

Now you do!

15 Press Away Your PMS

I've so tried this, it works!

16 Tampons Vs. Cups

Which one are you going to use?

17 Cup 101

場合、それを使用すること。

18 Get Rid of Your Cramps Easily

Heat. Lots and lots of heat.

19 Yoga to Get Rid of Cramps

I've never tried it but it looks like it would work!


もっと