22 pwoblèm tout kouri fi ka rakonte pou epi kouman pou fè...
Si ou gen yon solèy, pa gen yon ansanm tout pwoblèm ou gen pou fè fas ke zanmi ki pa nan, kote nou jis pa desann. O, tifi, men mwen konprann. Bat ak lavi a tout bon, ak pwoblèm sa yo bezwen pou rezoud, tankou yè.
Zanmi ou pa konprann Poukisa ou rayi mani/pèdi jou... jiskaske ou hanje po chosèt ou nèt ak yo tout wè ou pa wè/nwa ak ble zong pye. Apre sa, an n pa menm pale une yo.
2 glise Headbands
Poukisa se konsa enposib pou jwenn yon bandeau ki aktyèlman kenbe cheve ou nan figi ou pou plis pase yon kilomèt?
3 sapat nan pye
Li mennen m' toujou pou yo ka itilize pou jan lèd kouri soulye se. Paske, sa yo koute l ', ou ta panse ke yon moun ta ka evalye kijan pou yo fè yo bèl tankou enstriman. M ap gade ou, Mizuno.
4 la Sur
Si ou pa gen chans, nou ap janm eksperyans a prèt pou mouri nan Sur kote ritkrit de ou anlè bra m rale kont coutures rezèvwa madanm ou, osinon mal (anpil), Sur ou pati dam nan kouti sou bortkanson ou. Bondye renmen anpil.
5. swe
Si ou pa santi w nòmalman anpil la yon chanday, zanmi ou te ka frèt nan ki kantite ou ka rann swè pandan yon kous.
6 y' a a ba!
Yo ta kapab tou horreur lè yo te wè a une blan sèl lick fwon ou a vin apre jou a distans. OY.
7 a Ponytail
Pandan tout tan zanmi ou mete rad kouri ak yon ponytail pou gade bèl kote kouri, ou konnen ou pa t kapab kanpe pou mete youn lè ou gen aktyèlman yon ti paske pa gen posiblite pou yon vrè anpil, lè ou ka chanje direksyon yo, ou ap fè repete slapped nan figi pa ponytail kont ou.
8 Men, lè sa a sa?
Men, si nou pa mete yon ponytail, kisa w'a fè ak cheve nan tèt ou?
9 tout frè kous
Lè zanmi ou mande poukisa nou pa kapab se lannwit fi twa mwa sa a, di yo verite a: ou a tout lajan ou sou kòb pou enskripsyon.
10 rad
Mwatye amwa ou se Eli kouri, ki pa ka vrèman fè geyen pou biwo a, nan dat, oswa vrèman nenpòt ki lòt lè pase lè ou gen yon ti.
11 soulye
M' a sa a pi bonè, men li merite yon lòt chwa de: kouri sapat nan pye ap freaking chè, epi ou bezwen pou achte yo plizyè fwa nan yon ane.
12 les
M rayi moun ki sou vélos ki pran pòz enkonsyan mesaje sou wout la. Dudes, pyeton, ki enkli kourè, gen dwa chemen an! Se konsa pa hog souple wout la. Mesi!
13 gels
Pou paraphrase Matthew Inman, enèji gels gou tankou "ekzateman lèt nan yon cyborg." Men, yo pa gen pou yo, fè yo? Ka yon moun souple travay sou sa?
14 yo blese
Zo jamn Anplat, hammy ke yo retire nan ak cutanés fasciitis. Ke yo pa i touye moun blese, men si ou gen yon solèy, ou konnen yo se konsa santi yo tankou yo.
15 a Lingo
Ou te yon solèy pou ane koulye a. Lè zanmi ou a la fen y' ap lingo a, ou te gen ankò? PR vle di "dosye pèsonèl" konsa lè mwen te di w mwen te bat mwen fin granmoun PR pa plis ke yon ti tan, pa mande m' pou millième lè sa sa vle di: annik fè kè ou kontan pou m!
16 rip kòde / a
They think PMS hunger is the biggest, baddest hunger ever. Nope. The hunger of training for a marathon is greater and more consuming. They will never understand. Now let's eat!
17 The Emotion
At about mile 18 in my first marathon, I started crying because I needed salt and I couldn't find the Slim Jim I'd packed in my belt. I cried because I saw a dead bird on the side of the road. I cried because I saw someone holding a really nice sign. Running is emotional. I get it.
18 The Fear
Sometimes we get scared on a run. Off-leash dogs? Scary, sure. But running alone, at night, in the early morning, or in a secluded area freaks us out for a lot of reasons, assault being the biggest one. Male runners don't feel this way, and no one else really understands why you keep pepper spray around your wrist. Sure. It's for the dogs.
19 The Competition
I'd like to say I'm only in competition with myself, but that's kind of a lie. I'm racing everyone, whether they know it or not, and when they beat me, I'm more upset than I should be. Silly? Sure. But it's a problem!
20 Period Problems
I've tried everything to cope with my flow when I'm running: tampons, pads, sponges, a cup. Like dealing with a period when you're NOT running isn't hard enough already, try coping when you're running a marathon for five hours.
21 Timing
All your friends know is they're proud of you because you finished that 5k. They don't understand why you're so upset that the chip timing or clock was off. I get you though. Come on, timing company, get your act together!
22 Poop
Oh girl, I get you. I really do. None of your non-runner friends understand the importance of regularity for a runner, but I do. I understand. Let's leave it at that.
