To watch or not to watch - that is the million dollar question!
While we all know that watching television is one of the world’s most favorite pastimes (there’s a reason why the term “couch potato” exists!), we are all also aware of the “dangers” that come with watching too much telly. Here are ten glaring reasons that remind you that too much is just not good for you!
1. Watching TV Makes You fat!
Yes, as much as we hate to admit it, too much TV watching lets you gain those unwanted pounds. This is because you spend less time doing physical or strenuous activities.
New research finds if things don’t change, most American adults - 86 percent - will be overweight or obese by the year 2030!
For most of us, giving up TV is an unbearable thought. However, with a little compromise and a little bit of an effort, we can make sure we lose some weight even while watching TV!