All about Strawberries

Strawberry season is almost upon us and I don't know about you guys, but I am very excited to eat luscious plump berries - especially since nothing says, "hello summer" more than a bowl full of beautiful strawberries. When purchasing strawberries, look for bright red berries with fresh and green stems. During the short 3-4 week season, purchase strawberries from your local strawberry field or farmer's market. In grocery stores look for the most plump and fragrant berries. Since strawberries do not ripen after being picked, choose ones that were picked fully ripened. Select dry, unstained containers.

As mold grows very quickly on berries, never leave a moldy one next to a good one. Out of all berries, strawberries have the most vitamin C and make a great simple delicious dessert. Strawberries were first cultivated in the year 1624 and today are most commonly grown in California and Florida. Store in the fridge uncovered in a colander to allow cold air to circulate.

One pint of fresh strawberries equals about 3 1/4 cups whole berries, or 2 1/4 cups sliced berries, or 1 2/3 cups pureed berries.

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