9 Ultimate Summer Smoothies, Slushes, and Shakes ...

Summer is a wonderful time of the year to enjoy a cool refreshing milkshake. Of course you must be careful or you will pack on the pounds while you are sipping these luscious treats. So I have included several low calorie choices as well. Just don’t tell the kids they are good for you!

1. Blueberry Yum! Yum!

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Photo Credit: a.rud.beth

1 c. blueberries, Β½ cup vanilla yogurt, Β½ cup milk, 3 oz. pineapple juice, 2 Tbs. honey, 7 or 8 ice cubes. Add liquid, then fruit, and then ice cubes. Blend. Enjoy.

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