It is time to face the facts about some junk foods and think about your health. We all like candy, chips or certain fast foods joints, but you need to think about what is at stake. It is hard to stay away from some junk foods, because there tempting and taste SO good but they are awful for you. Here are 8 junk foods to not eat often…
8. Potato Chips
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I am not going to name any brands, but potato chips in my book are labeled a junk food. They aren't good for you. You should pick something healthy if you would like to snack. There are tons of alternative healthy snacks, that have good fats and nutritional value.