--- title: "8 Benefits of Riding a Bike ..." description: "Cycling is Environmentally Friendly; It’s Great for Your Health; Cycling Beats Traffic Jams; Having a Bike Saves Money; It’s a Quick and Cheap Way of Getting to Work; More ..." url: "https://allwomenstalk.com/8-benefits-of-riding-a-bike/" category: "health" last_updated: "2026-06-02" --- # 8 Benefits of Riding a Bike ... A British politician famously once told the unemployed to ‘get on your bike’ and find work. This didn’t go down too well, but there are numerous other reasons for jumping on your bike and pedalling off. Try these for size. ## 1. Cycling is Environmentally Friendly _ No fuel, no fumes, and you’re not contributing to traffic queues. Biking is the way to go for a [nature lover.](https://allwomenstalk.com/8-ways-to-raise-a-nature-loving-kid/) Photo Credit: claresiobhan_ ## 2. It’s Great for Your Health ![It’s Great for Your Health](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/www/2010/05/8-benefits-of-riding-a-bike/s-great-your-health_benefits-riding-bike_500x333.jpg) Cycling gives your body a [good workout](https://allwomenstalk.com/9-ways-to-motivate-yourself-to-work-out-every-day/) and will help you get fit. If you’re feeling a bit down, it certainly gets those endorphins going. Photo Credit: [Chris\[topher\] Lin](https://www.flickr.com/photos/christopherlin/2306399967/) ## 3. Cycling Beats Traffic Jams ![Cycling Beats Traffic Jams](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/www/2010/05/8-benefits-of-riding-a-bike/cycling-beats-traffic-jams_benefits-riding-bike_500x333.jpg) Just imagine how smug you will feel as you sail past the frustrated motorists stuck in queues. Photo Credit: [27147](https://www.flickr.com/photos/27147/3411775886/) ## 4. Having a Bike Saves Money ![Having a Bike Saves Money](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/www/2010/05/8-benefits-of-riding-a-bike/having-bike-saves-money_benefits-riding-bike_500x333.jpg) We can all do with [cutting back on expenses](https://allwomenstalk.com/10-ways-to-save-money-while-traveling/) in these difficult times, and even if you need a car for other purposes, it’s more economical to leave it at home for short journeys. If you can do without it altogether, all the better. Photo Credit: [SophieMuc](https://www.flickr.com/photos/sophie-/85352984/) ## 5. It’s a Quick and Cheap Way of Getting to Work Why not encourage your employers to offer facilities for cyclists? Photo Credit: [flowerwine](https://www.flickr.com/photos/flowerwine/3796670306/) ## 6. It’s Nicer to Be in the Fresh(ish) Air than Stuck on a Crowded Bus or Train ![It’s Nicer to Be in the Fresh(ish) Air than Stuck on a Crowded Bus or Train](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/www/2010/05/8-benefits-of-riding-a-bike/s-nicer-fresh-ish-air-than-stuck-crowded-bus-train_benefits-riding-bike_500x333.jpg) You also [save time](https://allwomenstalk.com/how-to-make-time-for-yourself/) otherwise spent waiting for buses to turn up, and the bike will take you door to door. Photo Credit: [pixel.eight](https://www.flickr.com/photos/pixel-eight/4058274569/) ## 7. We All Benefit from Increased Use of the Bike Less pollution and traffic, together with [improved health](https://allwomenstalk.com/4-health-blog-posts-worth-thinking-about/), is good for society as a whole. Photo Credit: [rhukill](https://goo.gl/cqweIM) ## 8. A Bike is Cheap to Buy and Maintain ![A Bike is Cheap to Buy and Maintain](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/www/2010/05/8-benefits-of-riding-a-bike/bike-cheap-buy-and-maintain_benefits-riding-bike_500x375.jpg) You needn’t spend a lot on buying one for normal road use. Nor will you be shelling out for road tax, fuel, expensive servicing or huge repair bills. Photo Credit: [cleebster](https://www.flickr.com/photos/cleebster/2508660124/) So are you convinced? Will you be getting on your bike? What’s the best thing about cycling for you? Top Photo Credit: [Chris\[topher\] Lin](https://www.flickr.com/photos/christopherlin/2306399967/) ## Related Posts - [tortoise enrichment ideas](https://allwomenstalk.com/6-reasons-to-get-a-tortoise/) - [why use online banking](https://allwomenstalk.com/7-reasons-to-use-online-banking/) - [cool old people](https://allwomenstalk.com/8-reasons-why-old-people-are-cool/) - [7 reasons to learn a foreign language](https://allwomenstalk.com/7-reasons-to-learn-a-foreign-language/) - [reasons to get a motorcycle](https://allwomenstalk.com/8-reasons-to-get-a-motorcycle/) - [should i switch gyms](https://allwomenstalk.com/7-reasons-to-change-gyms/) - [why use paypal](https://allwomenstalk.com/7-reasons-to-use-paypal/) - [is tortoise a good pet](https://allwomenstalk.com/7-reasons-to-get-a-tortoise/) - [reasons to learn how to cook](https://allwomenstalk.com/7-reasons-to-learn-to-cook/) - [reasons to become a vegetarian](https://allwomenstalk.com/7-reasons-to-become-vegetarian/) - [7 Remarkably Amazing Benefits of Running ...](https://health.allwomenstalk.com/remarkably-amazing-benefits-of-running/) - [8 Top Things That Will Motivate You to Exercise .....](https://allwomenstalk.com/top-8-exercises-that-will-motivate-you/) ## Site Information - [Main page](https://allwomenstalk.com) - [Contact us](https://allwomenstalk.com/contact.html) - [HTML article](https://allwomenstalk.com/8-benefits-of-riding-a-bike/)