When you lead a busy life, and have many commitments, it can be near impossible to find time for yourself. The problem is that you then get stressed, tired, and grouchy. So it really is important to have ‘me’ time, away from work, kids, home responsibilities and even your partner. It may not be easy, but hopefully these tips will help you get some of the ‘time out’ that we all need.
1. Find a Class
Photo Credit: lululemon athletica Join an evening class, and make it clear to your partner that this is non-negotiable. You are going very week, without fail, and he must be there to look after HIS kids. Whether the class is relaxation or education doesn’t matter, the important thing is that you can look forward to getting away every week.